Dr Golam Nabi

What is sarcopenia?

Many ageing people are facing thinning out of their arms and thighs including hip muscles along with a bulging belly, and they look like an orange on a stick. Medically it is called sarcopenia.

3y ago

How to cope mentally during the Coronavirus pandemic

Everyone reacts differently to difficult situations, and it is normal to feel stress and worry during a crisis. But multiple challenges daily, such as the effects of the Coronavirus disease (COVID-19) pandemic can push you beyond your ability to cope with the situation.

4y ago

Coronavirus: Should you be scared?

Coronavirus is the latest topic globally and people are becoming scared day by day. It indeed is a matter of concern, but you do not have to be scared about it so much.

4y ago

Dengue is getting dangerous!

The scarring illness of dengue in the urban area is not uncommon, for decades it usually occurs during the end of rainy seasons.

5y ago

Embarrassing: Gas, bloating,belching

Do you have excessive fart or gas problems. During every day life all of you, whether you admit it or not, have feeling discomfort with having gas causing distention of your tummy,

5y ago

Ageing brain and menopause

Every woman naturally experiences menopause at around 45-55 years of age. Menstruation gradually slows down, eventually stops, and they are no longer able to become pregnant. These changes occur because the ovaries stop making eggs and cease the production of oestrogen and progesterone.

5y ago

Benefits of dietary fibre in daily meal

Eat more fibre. You have probably heard it before. But do you know why fiber is so good for your health?

5y ago

How can you get rid of your urinary tract infection

Urinary tract infection (UTI) usually occurs in women due to their short urethra (urinary passage) and close proximity to anus from where it might be a source. But nevertheless men are also sufferers from the UTI.

6y ago
September 6, 2015
September 6, 2015

Would you like to get rid of jet lag?

Jet lag, also called jet lag disorder, is a temporary sleep problem that can affect anyone who quickly travels across multiple time zones.

June 21, 2015
June 21, 2015

Are you aware of MERS?

Are you going for Hajj this year? Then you should be careful. Please go through the following preventive measure which can protect you from being the fatal outcome.

  •