Dr Nur-A-Safrina Rahman

Is stress wrecking your immune system?

Stress! It is the constant hum in the background of modern life—whirring through overflowing inboxes, surprise bills, and an endless scroll of bad news.

1m ago

Simple mindfulness techniques for stress relief and better well-being

Mindfulness is a powerful practice that can enhance mental and physical health.

2m ago

Ramadan bazaar food safety: Battling high temperatures for hygiene and health

Ramadan bazaars are a cherished part of the fasting month, offering a variety of meals for iftar.

3m ago

Unravel the mystery of your symptoms!

When it comes to sneezing, coughing, and stuffy noses, many people often wonder whether they are dealing with a cold or allergies.

5m ago

Does my medical condition affect my anger?

Experiencing anger is a natural part of being human, but frequent and intense outbursts can harm both your health and relationships. Understanding the possible underlying medical reasons for your anger can help you address the issue effectively. .Dementia and anger .Various forms of

9m ago

The vaping trap

The prevalence of vaping among young people and adolescents has significantly increased.

1y ago

Understanding Diabetes 1.5: A closer look at a less prevalent type of diabetes

Diabetes is a common health condition that affects many people worldwide. There is a type of diabetes called “Diabetes 1.5” or “Latent Autoimmune Diabetes in Adults” (LADA) that many people may not know about. Based on certain studies, LADA might make up approximately 5% to 10% of the total number of diabetes cases.

1y ago

Defeating dengue

Dengue is a viral disease that is mostly spread by the bites of sick Aedes mosquitoes, especially Aedes aegypti. Mosquitoes get the dengue virus when they feed on people who already have it in their blood.

1y ago
February 5, 2023
February 5, 2023

Benefits of brisk walking for diabetic patients

For people with diabetes, walking is a great way to get some exercise that is both simple and effective. But we all share the belief that regular, anytime walking is beneficial for managing diabetes. However, recent studies have suggested that brisk walking may have more health benefits than walking at a normal pace.

January 29, 2023
January 29, 2023

Consider your child’s exposure to indoor air pollution

Indoor air pollution is a serious problem in developing nations because of stoves, secondhand smoke, dust mites, mold, bacteria, cleaning products, and more. These sources release volatile compounds. The most studied indoor air pollutant is nitrogen dioxide (NO2). These pollutants can harm women and small children who spend most of their time at home.

January 22, 2023
January 22, 2023

Help new mothers feel less sad by encouraging them to breastfeed!

Postpartum depression (PPD), often known as “baby blues,” may occur among new mothers after giving birth. PPD can make a mother depressed, hopeless, lose interest in activities, and have problems connecting with their infant.

January 15, 2023
January 15, 2023

Third-hand smoke and its harmful effects on children

The dangers of smoking and exposure to smoke have been well-documented for many years. Researchers have recently discovered third-hand smoke. It is the residue of tobacco smoke that remains on surfaces and in the air after a cigarette is smoked. It sticks to almost everything in a smoking area, including skin, hair, clothes, furniture, floors, dust, car seats, and pet hair and feathers. Inhaling third-hand smoke gases or touching contaminated surfaces can expose people to these chemicals.

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