Gross National Happiness (GNH) Day was observed last Monday, November 11th. The GNH concept was first introduced by the Bhutanese King in the 1970s. GNH promotes a holistic approach to development, emphasising that well-being should be measured by economic growth and non-economic factors such as health, education, and environmental sustainability.
Leadership failures are most apparent when decisions exacerbate inequality, suppress free expression, and sustain inefficiencies.
Crises often present opportunities for deep reflection and lasting change.
Since the millennium, global unrest has surged, heightening the risk of social upheaval. Today, corruption remains a critical issue.
In the late nineteenth century, George Eliot believed she had coined the term ‘meliorist’ when she wrote, “I do not know that I ever heard anybody use the word ‘meliorist’ except myself.” Her contemporaries credited her with coining both ‘meliorist’ and
A nitpicker is a person who finds faults, however small or unimportant, everywhere they look. After meeting someone, a nitpicker lists every tiny thing s/he did not like about the encounter. When discussing people, they often focus on seemingly minor flaws, even if they are insignificant.
Narcissism has become a popular topic to understand today, probably due in large part to Freud’s work on the ego.
Popcorn brain has become an innovative term describing a cognitive state where the brain rapidly jumps from one thought to another,
According to a study, ‘sad feelings’ can alter stress-related brain tasks and increase blood levels of inflammatory proteins linked to heart disease, stroke, and metabolic syndrome. Mind and mindset are crucial to one’s nature. Our nature or behaviour is controlled by the ‘brain,’ a mysterious 3-pound soft structure responsible for solving problems, planning actions, and controlling emotions. These executive functions control our’ body and mind.
Success requires a positive mindset. True success brings mental and physical health, natural achievements, and happiness. A growth mindset is more important than money, hard work, and effort.
Today’s life is easier “with a lot of gadgets,” but behind our familiarity are many unexplainable illnesses. Modern life is full of stress. Stress is a foundational illness. People today feel more stress than they did 30/35 years ago, and those 45 to 64 feel it the most.
We are all familiar with the term ‘psychology’ in our day-to-day life. Psychology is generally considered a sub-discipline of behavioural sciences, and the two areas experience some overlap in coursework and career paths.
Behavioral sciences are the most inscrutable and misunderstood by students and the general public.
These days from a common soldier to a General, all are aware of their personal health benefits from exercise to selecting foods.
Happiness has long been recognised as a critical part of health and well-being. It is also important to consider how one personally defines
Till today the most frustrating fear of the world is the vulnerabilities of the COVID-19 pandemic. This has directly and indirectly traumatised our everyday lifecycle.
The COVID-19 pandemic has not only affected us physically but also mentally, especially the urban population. Although there is a broad consensus among academicians about psychological care following disasters and major incidents, still people are going through countless psychological issues in adjusting to the current lifestyle and fear of the disease.
No matter what we hear or experience about alternative treatment – we tend to rush to many places once allopathic or established treatment has not worked for us effectively.
