The hidden dangers of sugar
Sugar has become one of the most pervasive ingredients in modern diets. From soft drinks to packaged snacks, added sugars are ubiquitous, contributing to a public health crisis that is gradually escalating.
2w ago
The DASH diet: A blueprint for healthier living in Bangladesh
In recent years, Bangladesh has seen an alarming rise in lifestyle-related diseases, particularly hypertension and cardiovascular issues. The prevalence of these conditions can be attributed to rapid urbanisation, increasing intake of processed foods, and sedentary lifestyles, especially in cities.
1m ago
Coping through calories: the powerful link between emotions and eating
Some days are upsetting. Perhaps for a reason or for no reason at all. How can I overcome this bad feeling? To forget this feeling, people often turn to food.
1y ago
November 10, 2024
The hidden dangers of sugar
Sugar has become one of the most pervasive ingredients in modern diets. From soft drinks to packaged snacks, added sugars are ubiquitous, contributing to a public health crisis that is gradually escalating.
October 20, 2024
The DASH diet: A blueprint for healthier living in Bangladesh
In recent years, Bangladesh has seen an alarming rise in lifestyle-related diseases, particularly hypertension and cardiovascular issues. The prevalence of these conditions can be attributed to rapid urbanisation, increasing intake of processed foods, and sedentary lifestyles, especially in cities.
July 9, 2023
Coping through calories: the powerful link between emotions and eating
Some days are upsetting. Perhaps for a reason or for no reason at all. How can I overcome this bad feeling? To forget this feeling, people often turn to food.
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