Health tips

Health tips

Hair Loss: Joe Tillman and the Emotional Fall Out

Imagine you’re 17 years of age, standing in the lunchroom and idly minding your own business. Suddenly, someone points an accusing finger at you and alerts everyone to the fact that you are losing your hair. How would you feel? What would that do to your psyche? Suffice to say, you’d be absolutely devastated.

3y ago

Corporate nutrition for better productivity

A healthy workplace complements by supporting the health and wellbeing of employees. Public health strategies place increasing emphasis on opportunities to promote healthy behaviours within the workplace setting. Productivity at work can get greatly affected

5y ago

Not just for kids, milk is good for adults too

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea. However, milk is important in dietary intake for both children and adults.

5y ago

5 simple but healthy habits to start this January

If you want to boost your health in 2019 but resolutions seem too daunting, then read on for five easy ways to improve well-being each day and throughout the new year.

5y ago

Preventing pneumonia in seniors

Pneumonia is an infection that affects one or both lungs. The disease can range from mild to severe and can be fatal. It is typically

5y ago

Have a nice day / Let’s Talk 'RLC' & 'Health Begins at Home’

If you visit local hospitals or doctors’ clinics, you will see that there is a record rise of some illnesses like diabetes, heart diseases and

5y ago

Wellness trends 2019: how you’ll be looking after your health next year

As looking after our wellbeing is becoming an increasingly holistic experience, including not only diet and fitness but also mental health, use of natural and eco-friendly products, and time for rest and relaxation, here we round up the variety of wellness trends that look set to be big in 2019.

5y ago

Tips for a healthy diet this New Year

Whatever your New Year’s resolution, a healthy and balanced diet will provide many benefits into 2019 and beyond. What we eat and drink can affect our body’s ability to fight infections, as well as how likely we are to develop health problems later in life, including obesity, heart disease, diabetes and different types of cancer.

6y ago

Cancer-fighting super foods

All the studies on cancer and nutrition point to eating plant-based foods for their phytonutrients and other special compounds. Aim

7y ago

Screening reduces mortality for detectable type 2 diabetics

Studies published in Diabetologia (the journal of the European Association for the Study of Diabetes) show that screening for type 2

7y ago

A beginner’s guide to skincare: 4 basic steps to good skin

Skincare can be a bit daunting with all this talk about the Korean 10-step routines, but the truth is no one ever starts with 10 steps. A good routine starts with only a handful of products and the most basic of steps until you work your way up to figuring out your skin’s individual needs. Only then do skin-specific steps like serums, ampoules, and acids come in.

7y ago

Impressive health-benefits of egg

Eggs are pretty much the nature's perfect food. For centuries, eggs have been prised for their health-protective properties.

7y ago

A smart investment

Breastfeeding is not a one-woman job. Mothers need support from their health providers, families, employers, communities, and

7y ago

Homecare for chikungunya by physiotherapy

Almost every family in Dhaka city is attacked by chikungunya recently. It is most commonly caused by the bites of infected female

7y ago

Urban Health Department must be strengthened

Very recently city dwellers of Dhaka were in great crisis and had to pay enough money out of their own pocket to get recovery from a

7y ago

How to avoid yellow fever

Yellow fever is a viral disease of typically short duration. The disease is caused by the yellow fever virus and is spread by the bite of an

7y ago

Shouting: Your way to awful life

If you are short tempered or impatient all the time, you just might find yourself feeling sick more often. In fact, shouting and screaming

7y ago

Expert tips on how women can boost wellness

May is Women's Health Month, making it a great time to take stock of your wellbeing. Experts from the UConn Health Women's Center, USA, give their tips on how to boost and maintain health every day now and in the future.

7y ago