Health tips

Health tips

Hair Loss: Joe Tillman and the Emotional Fall Out

Imagine you’re 17 years of age, standing in the lunchroom and idly minding your own business. Suddenly, someone points an accusing finger at you and alerts everyone to the fact that you are losing your hair. How would you feel? What would that do to your psyche? Suffice to say, you’d be absolutely devastated.

3y ago

Corporate nutrition for better productivity

A healthy workplace complements by supporting the health and wellbeing of employees. Public health strategies place increasing emphasis on opportunities to promote healthy behaviours within the workplace setting. Productivity at work can get greatly affected

5y ago

Not just for kids, milk is good for adults too

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea. However, milk is important in dietary intake for both children and adults.

5y ago

5 simple but healthy habits to start this January

If you want to boost your health in 2019 but resolutions seem too daunting, then read on for five easy ways to improve well-being each day and throughout the new year.

5y ago

Preventing pneumonia in seniors

Pneumonia is an infection that affects one or both lungs. The disease can range from mild to severe and can be fatal. It is typically

5y ago

Have a nice day / Let’s Talk 'RLC' & 'Health Begins at Home’

If you visit local hospitals or doctors’ clinics, you will see that there is a record rise of some illnesses like diabetes, heart diseases and

5y ago

Wellness trends 2019: how you’ll be looking after your health next year

As looking after our wellbeing is becoming an increasingly holistic experience, including not only diet and fitness but also mental health, use of natural and eco-friendly products, and time for rest and relaxation, here we round up the variety of wellness trends that look set to be big in 2019.

5y ago

Tips for a healthy diet this New Year

Whatever your New Year’s resolution, a healthy and balanced diet will provide many benefits into 2019 and beyond. What we eat and drink can affect our body’s ability to fight infections, as well as how likely we are to develop health problems later in life, including obesity, heart disease, diabetes and different types of cancer.

6y ago

6 Iron-rich food combos — no meat required

If you have been considering cutting out or cutting back on red meat, you may be wondering if you will wind up depriving your

8y ago

Fat facts to know after Eid

Too much fat in your diet, specially saturated fats, can raise your cholesterol, which increases the risk of heart disease. Cutting

8y ago

Tips for a healthy Eid-ul-Azha

Eid-ul-Azha is an important and memorable event which Muslims of the world celebrate. It is important to remain healthy in

8y ago

Advantages of eating oranges

There are thousands of reasons why eating an orange a day is a good idea; they are low in calories but full of nutrients, they

8y ago

Health benefits of cucumber

If you would like to make your diet healthier by adding more vegetables to your meals, cucumbers are a great choice. Here is a

8y ago

Health benefits of liquid gold

Honey is one of the oldest sweeteners on earth. Lucky for us, it also has many health benefits and uses. Read on for health benefits and uses for this golden sweetener.

8y ago

Health benefit of dates

The date fruit is one of the sweetest fruits around and also happens to come in many different varieties. They can be eaten fresh of dry. The health benefits of dates are plentiful.

8y ago

Keep fit during Ramadan

Mentioned below are some quick and easy health tips to follow during Ramadan. These easy to follow diet tips will ensure your food provides your body with essential nutrition.

8y ago

Benefits of isabgol

Isabgol is a natural product which is a common household item found in almost every home in Bangladesh. There are many

8y ago

5 full-body workouts you don’t need a gym membership to do

With help from certified strength and conditioning specialist Rocky Snyder, Medical Daily comes up with five workouts we can all do without an expensive gym membership.

8y ago