Imagine you’re 17 years of age, standing in the lunchroom and idly minding your own business. Suddenly, someone points an accusing finger at you and alerts everyone to the fact that you are losing your hair. How would you feel? What would that do to your psyche? Suffice to say, you’d be absolutely devastated.
A healthy workplace complements by supporting the health and wellbeing of employees. Public health strategies place increasing emphasis on opportunities to promote healthy behaviours within the workplace setting. Productivity at work can get greatly affected
As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea. However, milk is important in dietary intake for both children and adults.
If you want to boost your health in 2019 but resolutions seem too daunting, then read on for five easy ways to improve well-being each day and throughout the new year.
Pneumonia is an infection that affects one or both lungs. The disease can range from mild to severe and can be fatal. It is typically
If you visit local hospitals or doctors’ clinics, you will see that there is a record rise of some illnesses like diabetes, heart diseases and
As looking after our wellbeing is becoming an increasingly holistic experience, including not only diet and fitness but also mental health, use of natural and eco-friendly products, and time for rest and relaxation, here we round up the variety of wellness trends that look set to be big in 2019.
Whatever your New Year’s resolution, a healthy and balanced diet will provide many benefits into 2019 and beyond. What we eat and drink can affect our body’s ability to fight infections, as well as how likely we are to develop health problems later in life, including obesity, heart disease, diabetes and different types of cancer.
If you have been considering cutting out or cutting back on red meat, you may be wondering if you will wind up depriving your
Too much fat in your diet, specially saturated fats, can raise your cholesterol, which increases the risk of heart disease. Cutting
Eid-ul-Azha is an important and memorable event which Muslims of the world celebrate. It is important to remain healthy in
There are thousands of reasons why eating an orange a day is a good idea; they are low in calories but full of nutrients, they
If you would like to make your diet healthier by adding more vegetables to your meals, cucumbers are a great choice. Here is a
Honey is one of the oldest sweeteners on earth. Lucky for us, it also has many health benefits and uses. Read on for health benefits and uses for this golden sweetener.
The date fruit is one of the sweetest fruits around and also happens to come in many different varieties. They can be eaten fresh of dry. The health benefits of dates are plentiful.
Mentioned below are some quick and easy health tips to follow during Ramadan. These easy to follow diet tips will ensure your food provides your body with essential nutrition.
Isabgol is a natural product which is a common household item found in almost every home in Bangladesh. There are many
With help from certified strength and conditioning specialist Rocky Snyder, Medical Daily comes up with five workouts we can all do without an expensive gym membership.