My Fitness Pal

Platform: Android
Maintaining weight takes constant effort as well as a bit of counting to know how many calories you consume and burn. Since, we have handed over the control of our lives to our smart devices, we might as well let them control how much and what we eat and how we spend those calories. A fitness app is a motherly recommendation for you because it won't curse at you if you binge eat for a day or turn into a couch potato for a week or so. It would just keep you informed and aware with its gentle reminders.
My Fitness Pal is a mobile app and also a website that gives you a wealth of tools for tracking what and how much you eat, and how many calories you burn through activity. Though there are quite a handful of fitness apps available, this particular app is popular because it's free, compatible with most devices and keeps a count of both your calories and activities. In the beginning, My Fitness Pal takes your weight, height, goal weight and lifestyle into account before giving its recommendations. Once you have entered the relevant information, it breaks up your big goal into a smaller goal a month away from now. This keeps the user motivated and makes the target quite achievable. There is a built-in extensive database of food so that you can know the calorie points before buying or consuming anything. You can also access the information online from its website using any computer and lastly, get some extra encouragement by sharing your progress with friends.