Healthcare

Health benefits of liquid gold

Honey is one of the oldest sweeteners on earth. Lucky for us, it also has many health benefits and uses. Read on for health benefits and uses for this golden sweetener.

Helps prevent cancer and heart disease: Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease.

Reduces ulcers and other gastrointestinal disorders: Recent research shows that honey treatment may help disorders such as ulcers and bacterial gastroenteritis.

Increases athletic performance: Ancient Olympic athletes ate honey and dried figs to enhance their performance.

Reduces cough and throat irritation: Honey helps with coughs. In a study of 110 children, a single dose of buckwheat honey was just as effective as a single dose of dextromethorphan in relieving nocturnal cough.

Helps regulate blood sugar: Even though honey contains simple sugars, it is not the same as white sugar or artificial sweeteners. Its exact combination of fructose and glucose actually helps the body regulate blood sugar levels.

Heals wounds and burns: External application of honey has been shown to be as effective as conventional treatment with silver sulfadiazine. It is speculated that the drying effect of the simple sugars and honey's anti-bacterial nature combine to create this effect.

Is probiotic: Some varieties of honey possess large amounts of friendly bacteria. This includes up to 6 species of lactobacilli and 4 species of bifidobacteria. This may explain many of the mysterious therapeutic properties of honey.

Helps improve skin: Its anti-bacterial qualities are particularly useful for the skin, and, when used with the other ingredients, honey can also be moisturising and nourishing.

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Health benefits of liquid gold

Honey is one of the oldest sweeteners on earth. Lucky for us, it also has many health benefits and uses. Read on for health benefits and uses for this golden sweetener.

Helps prevent cancer and heart disease: Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease.

Reduces ulcers and other gastrointestinal disorders: Recent research shows that honey treatment may help disorders such as ulcers and bacterial gastroenteritis.

Increases athletic performance: Ancient Olympic athletes ate honey and dried figs to enhance their performance.

Reduces cough and throat irritation: Honey helps with coughs. In a study of 110 children, a single dose of buckwheat honey was just as effective as a single dose of dextromethorphan in relieving nocturnal cough.

Helps regulate blood sugar: Even though honey contains simple sugars, it is not the same as white sugar or artificial sweeteners. Its exact combination of fructose and glucose actually helps the body regulate blood sugar levels.

Heals wounds and burns: External application of honey has been shown to be as effective as conventional treatment with silver sulfadiazine. It is speculated that the drying effect of the simple sugars and honey's anti-bacterial nature combine to create this effect.

Is probiotic: Some varieties of honey possess large amounts of friendly bacteria. This includes up to 6 species of lactobacilli and 4 species of bifidobacteria. This may explain many of the mysterious therapeutic properties of honey.

Helps improve skin: Its anti-bacterial qualities are particularly useful for the skin, and, when used with the other ingredients, honey can also be moisturising and nourishing.

Comments