K Tanzeel Zaman

K Tanzeel Zaman is a feature writer for Star Lifestyle at The Daily Star. A curious traveller with a growing collection of passport stamps, he captures the world through his writing—blending observation with storytelling to reflect the lives, cultures, and moments he encounters along the way.

How unresolved childhood trauma haunts marriages

Unresolved childhood trauma often resurfaces in marriage, shaping emotional responses and deepening relationship conflicts. In Bangladesh’s high-pressure society, healing requires vulnerability, therapy, and confronting past wounds to build truly intimate, emotionally resilient partnerships.

2d ago

All Time Bread – Delightful Baishakh desserts that hit the right spot

For those who want to sweeten their Pahela Baishakh without breaking into a full-on culinary sweat, here are two easy, crowd-friendly desserts that bring just the right blend of tradition and innovation.

1m ago

The role of video podcasts: Bridging global and local narratives

As the new darling of Bangladesh’s digital content landscape, podcasts have quietly transformed how we consume information and engage with narratives. The COVID-19 pandemic acted as a catalyst and pushed creators to experiment with new formats, and thus, video podcasts emerged as a practical and appealing medium to discuss diverse topics from lifestyle and career tips to mental health and pop culture.

1m ago

Late for Eid prayers? Not on your father’s watch!

Bangladeshi dads waking families for Eid prayers is a cultural staple, from the chill dad to the military general to the difficult one. Despite complaints, their chaos reflects love, tradition, and the essence of Eid togetherness.

1m ago

Rice cooker recipes for everyday comfort

The rice cooker is an underappreciated kitchen appliance that most people think is only good for steaming rice. It’s the quiet workhorse of Bangladeshi kitchens, churning out piles of fragrant chaal without much supervision. But what if I told you that this humble machine is capable of much more?

1m ago

Hassle-free cooking: Air fryer recipes for quick, tasty meals

The air fryer offers a healthier, mess-free alternative to deep-frying. Make crispy burritos, egg bagels, chicken nuggets, fried shrimp, baked potatoes, and buffalo wings with minimal oil and effort. It’s a game-changer for quick, delicious meals.

1m ago

Effortless Eid feasts: Quick and delicious recipes with Radhuni

If you are in the mood for a hearty meal, Radhuni has you covered with options like Tehari, Fried Rice, Radhuni Biriyani, Kachchi, and Hyderabadi Biriyani Masala, among many more dishes. And Radhuni Falooda Mix — Mango/Vanilla Flavour is the most refreshing treat for individuals who want to finish things on a sweet note.

1m ago

Wudu: The secret to good health in plain sight

Wudu, the Islamic ritual cleansing, offers significant health benefits beyond spirituality. It reduces infections, improves skin health, enhances oral hygiene, relieves stress, boosts circulation, and promotes mindfulness, making it an overlooked yet powerful self-care practice in modern life.

1m ago
May 12, 2025
May 12, 2025

How unresolved childhood trauma haunts marriages

Unresolved childhood trauma often resurfaces in marriage, shaping emotional responses and deepening relationship conflicts. In Bangladesh’s high-pressure society, healing requires vulnerability, therapy, and confronting past wounds to build truly intimate, emotionally resilient partnerships.

April 12, 2025
April 12, 2025

All Time Bread – Delightful Baishakh desserts that hit the right spot

For those who want to sweeten their Pahela Baishakh without breaking into a full-on culinary sweat, here are two easy, crowd-friendly desserts that bring just the right blend of tradition and innovation.

April 6, 2025
April 6, 2025

The role of video podcasts: Bridging global and local narratives

As the new darling of Bangladesh’s digital content landscape, podcasts have quietly transformed how we consume information and engage with narratives. The COVID-19 pandemic acted as a catalyst and pushed creators to experiment with new formats, and thus, video podcasts emerged as a practical and appealing medium to discuss diverse topics from lifestyle and career tips to mental health and pop culture.

March 29, 2025
March 29, 2025

Late for Eid prayers? Not on your father’s watch!

Bangladeshi dads waking families for Eid prayers is a cultural staple, from the chill dad to the military general to the difficult one. Despite complaints, their chaos reflects love, tradition, and the essence of Eid togetherness.

March 29, 2025
March 29, 2025

Rice cooker recipes for everyday comfort

The rice cooker is an underappreciated kitchen appliance that most people think is only good for steaming rice. It’s the quiet workhorse of Bangladeshi kitchens, churning out piles of fragrant chaal without much supervision. But what if I told you that this humble machine is capable of much more?

March 27, 2025
March 27, 2025

Hassle-free cooking: Air fryer recipes for quick, tasty meals

The air fryer offers a healthier, mess-free alternative to deep-frying. Make crispy burritos, egg bagels, chicken nuggets, fried shrimp, baked potatoes, and buffalo wings with minimal oil and effort. It’s a game-changer for quick, delicious meals.

March 23, 2025
March 23, 2025

Effortless Eid feasts: Quick and delicious recipes with Radhuni

If you are in the mood for a hearty meal, Radhuni has you covered with options like Tehari, Fried Rice, Radhuni Biriyani, Kachchi, and Hyderabadi Biriyani Masala, among many more dishes. And Radhuni Falooda Mix — Mango/Vanilla Flavour is the most refreshing treat for individuals who want to finish things on a sweet note.

March 19, 2025
March 19, 2025

Wudu: The secret to good health in plain sight

Wudu, the Islamic ritual cleansing, offers significant health benefits beyond spirituality. It reduces infections, improves skin health, enhances oral hygiene, relieves stress, boosts circulation, and promotes mindfulness, making it an overlooked yet powerful self-care practice in modern life.

March 9, 2025
March 9, 2025

Living in strange times: Harass women today, be a hero tomorrow

In 2025 Dhaka, heroism is redefined—harassing women earns public praise while real courage is silenced. Morality policing thrives, overshadowing justice. Fear replaces freedom, leaving true heroes unheard as society rewards those enforcing oppression instead of challenging it.

March 6, 2025
March 6, 2025

Living like an Italian in Dhaka: A day of Dolce Vita and Burrata Bliss

A day in Dhaka was spent fully embracing Italian culture—learning the language, exploring art, and enjoying fashion. The highlight was indulging in authentic Italian cuisine at Brio, savoring dishes like Burrata pizza and Aglio Olio spaghetti.