Star Lifestyle brings to you its latest segment regarding Health and Fitness titled Get Fit With. In each episode of this new segment, we speak to a fitness expert who tries to solve myriads of our pressing concerns with well researched solutions. In this episode, fitness enthusiast Rawan Ahmed Choudhury teaches us simple and effortless methods to shed off excess weight gained during the Ramadan days, by following light exercises techniques and a proper fasting method to help us to regain back the body structure that we desire.

Stay fit! Stay well.