Body types: Endomorph
Endomorphs have a solid, short stocky build with thick arms and legs. They gain fat easily but have difficulty gaining muscle.
Keeping fat to a minimum is often a struggle for them, so they need to watch their calorie intake by maximising lean protein intake and keeping carbs to a minimum.
They have to train regularly using routines involving both cardio (for fat loss) and weights (for muscle gain).
A body is never purely either of the types. Usually it is a combination of two, one being the dominant.