belly fat

Tired of sucking in your belly? Try these yoga moves to shrink it for real

Eliza Chowdhury, a seasoned yoga instructor with certifications from India and Thailand, shares 5 yoga poses that are particularly effective for targeting and reducing belly fat.

11 reasons why you are not losing belly fat

Getting rid of your belly bulge is important for more than just vanity's sake and excess abdominal fat is associates with many health risks. Find the 11 reasons why your belly fat won't bulge.

October 13, 2024
October 13, 2024

Tired of sucking in your belly? Try these yoga moves to shrink it for real

Eliza Chowdhury, a seasoned yoga instructor with certifications from India and Thailand, shares 5 yoga poses that are particularly effective for targeting and reducing belly fat.

July 1, 2015
July 1, 2015

11 reasons why you are not losing belly fat

Getting rid of your belly bulge is important for more than just vanity's sake and excess abdominal fat is associates with many health risks. Find the 11 reasons why your belly fat won't bulge.