Carbs and Calories

Ideal calorie count during sehri and iftar

There is no general guideline for how much food to consume since everyone's calorie demands vary. Generally, 500–600 calories should be consumed at sehri. Whether you consume 400 or 1,000 calories at sehri, your body will feel hungry after 6–8 hours, so there is no need to overeat in the morning.

Scan your food to reveal its nutritional value

Ever felt curious about just how many carbs and calories are sitting on your dinner plate? A new gadget has been invented which promises to reveal the nutritional value of your meal !

April 25, 2022
April 25, 2022

Ideal calorie count during sehri and iftar

There is no general guideline for how much food to consume since everyone's calorie demands vary. Generally, 500–600 calories should be consumed at sehri. Whether you consume 400 or 1,000 calories at sehri, your body will feel hungry after 6–8 hours, so there is no need to overeat in the morning.

January 6, 2016
January 6, 2016

Scan your food to reveal its nutritional value

Ever felt curious about just how many carbs and calories are sitting on your dinner plate? A new gadget has been invented which promises to reveal the nutritional value of your meal !