Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, and mental health. She encourages people of all ages to embrace dance for physical and emotional well-being.
Classical Indian dance could be an effective form of therapy for victims of human trafficking and sexual violence, helping them to overcome their traumatic experiences and gain confidence, a pilot study has shown.
Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, and mental health. She encourages people of all ages to embrace dance for physical and emotional well-being.
Classical Indian dance could be an effective form of therapy for victims of human trafficking and sexual violence, helping them to overcome their traumatic experiences and gain confidence, a pilot study has shown.
