Children, at every age, are trying to navigate emotions bigger than themselves and it is not unusual for them to feel down and washed out from time to time. However, when the feeling is very intense and continues for a long time, particularly in a way that impacts a child’s social, family or school life, it may be worth probing into.
Emerging as an unsung hero in battling depression, exercise has been known to work wonders in preventing mental health troubles in young people.
Children, at every age, are trying to navigate emotions bigger than themselves and it is not unusual for them to feel down and washed out from time to time. However, when the feeling is very intense and continues for a long time, particularly in a way that impacts a child’s social, family or school life, it may be worth probing into.
Emerging as an unsung hero in battling depression, exercise has been known to work wonders in preventing mental health troubles in young people.
