digital detox

Swipe left on heartache: The journey to post-breakup happiness

We've all experienced post-breakup scrolling sessions that make us feel even more unhappy than before. Reopening wounds you thought was healing may happen when you stumble onto old images, or see your ex's happy face pop up on your feed. It can be difficult to fully distance yourself from your ex-partners and move on when information about them is always readily available.

Reconnect with life: The importance of digital detox

As crucial as our devices are for us to get by, it is equally crucial to spend time away from them and focus on ourselves and people around us.

Too hooked on social media? Here is how to stop it

We are too hooked on social media and limiting our usage is the biggest struggle ever. While many find it impossible to go full-on cold turkey, there are ways we can detox from social media without quitting.

#Guides / Digital detox: Practical methods to reclaim your analogue soul

It is 2023 and remote work or work from home has become a part of almost all jobs. While the widespread network and strong Wi-Fi have their perks, it also means that the incessant beeping of emails, notifications, and messages follow you everywhere you go.

March 20, 2024
March 20, 2024

Swipe left on heartache: The journey to post-breakup happiness

We've all experienced post-breakup scrolling sessions that make us feel even more unhappy than before. Reopening wounds you thought was healing may happen when you stumble onto old images, or see your ex's happy face pop up on your feed. It can be difficult to fully distance yourself from your ex-partners and move on when information about them is always readily available.

March 6, 2024
March 6, 2024

Reconnect with life: The importance of digital detox

As crucial as our devices are for us to get by, it is equally crucial to spend time away from them and focus on ourselves and people around us.

October 14, 2023
October 14, 2023

Too hooked on social media? Here is how to stop it

We are too hooked on social media and limiting our usage is the biggest struggle ever. While many find it impossible to go full-on cold turkey, there are ways we can detox from social media without quitting.

July 5, 2023
July 5, 2023

Digital detox: Practical methods to reclaim your analogue soul

It is 2023 and remote work or work from home has become a part of almost all jobs. While the widespread network and strong Wi-Fi have their perks, it also means that the incessant beeping of emails, notifications, and messages follow you everywhere you go.

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