The idea that simply drinking more water will magically melt away extra pounds is nothing more than a popular myth. While staying hydrated is crucial for overall health, water is far from being the secret weapon to weight loss.
Reactions amongst social media users are high after a post by author Taslima Nasreen, where she claimed to lose around 20 kgs of weight last Tuesday night. In her Twitter account, she also mentioned being overjoyed about wearing her favourite summer trousers, saris and casual shirts once again. Most of the comments that followed either expressed gratitude on her achievement or asked about the details of the accomplishment. While we don’t know how Taslima Nasrin reduced her weight so effectively, here’s a few pointers from Star Lifestyle.
Increasing water intake helps prevent recurrent urinary tract infections in younger women with low fluid consumption, a JAMA Internal Medicine study finds.
The idea that simply drinking more water will magically melt away extra pounds is nothing more than a popular myth. While staying hydrated is crucial for overall health, water is far from being the secret weapon to weight loss.
Reactions amongst social media users are high after a post by author Taslima Nasreen, where she claimed to lose around 20 kgs of weight last Tuesday night. In her Twitter account, she also mentioned being overjoyed about wearing her favourite summer trousers, saris and casual shirts once again. Most of the comments that followed either expressed gratitude on her achievement or asked about the details of the accomplishment. While we don’t know how Taslima Nasrin reduced her weight so effectively, here’s a few pointers from Star Lifestyle.
Increasing water intake helps prevent recurrent urinary tract infections in younger women with low fluid consumption, a JAMA Internal Medicine study finds.