Eating Habits

Travelling vegetarian? It’s easier than your meat-loving friends think

Travelling when you cannot eat certain foods can be hard, but that should not hinder you from exploring all that the world has to offer. It may seem daunting to travel as a vegetarian from a distance, but in fact, it is not as difficult as it may appear.

A guide to healthy food habits for your children

World Food Day is observed to highlight the importance of an inclusive society where everyone, including children, must not be left behind when it comes to food security. In line with this theme, we need to make sure our children are growing up healthy and have access to nutritious foods, whether at home or school.

Living with an eating disorder

An obsession with food, body weight, or body shape, it can cause serious health consequences.

The right diet for beautiful skin and hair

Clean eating is now more important than ever if you want skin and hair that lights up a room.

October 26, 2024
October 26, 2024

Travelling vegetarian? It’s easier than your meat-loving friends think

Travelling when you cannot eat certain foods can be hard, but that should not hinder you from exploring all that the world has to offer. It may seem daunting to travel as a vegetarian from a distance, but in fact, it is not as difficult as it may appear.

October 15, 2022
October 15, 2022

A guide to healthy food habits for your children

World Food Day is observed to highlight the importance of an inclusive society where everyone, including children, must not be left behind when it comes to food security. In line with this theme, we need to make sure our children are growing up healthy and have access to nutritious foods, whether at home or school.

July 14, 2022
July 14, 2022

Living with an eating disorder

An obsession with food, body weight, or body shape, it can cause serious health consequences.

May 30, 2022
May 30, 2022

The right diet for beautiful skin and hair

Clean eating is now more important than ever if you want skin and hair that lights up a room.