Dementia is a cruel debilitating disease that affects the lives of millions of people across the globe. It is a terrifying condition that slowly erases people’s memories, their ability to think and reason, and their ability to do daily menial tasks eventually losing their independence. Although it is easy to dismiss the early signs of dementia as “getting old”, it is crucial to identify these symptoms and provide necessary care and support and get early treatment if necessary.
The growth of the elderly population means that soon hospices and palliative care centres may soon become a necessity.
A new study published in The British Journal of Sports Medicine has found that doing both aerobics, up to three hours a week, and strength training, up to two sessions a week can result in lower mortality risks and better overall health than doing just one or the other. Regular physical exercise has plenty of health benefits, one of which is a longer life. Until now, most research showed that regular cardio or strength training interchangeably was the key to cardiac health, but recently, more and more experts are waking up to the benefits of pairing the two together for maximum longevity and health.
The concept of old age homes or retirement homes is commonplace in many countries. But in our society, the idea is still frowned upon, to say the least. It is almost a taboo; the social stigma is deeply rooted. On the other hand, though, is it not high time that we embrace this idea?
They need proper healthcare and other facilities to live with dignity
They’re entitled to specialised healthcare and financial support
Under the social welfare ministry, there are currently six old homes.
Looking after an elderly relative who lives alone can be a huge source of worry. But what if your smartphone could automatically alert you if your mother has stayed in bed all morning or suffered a fall?
Dementia is a cruel debilitating disease that affects the lives of millions of people across the globe. It is a terrifying condition that slowly erases people’s memories, their ability to think and reason, and their ability to do daily menial tasks eventually losing their independence. Although it is easy to dismiss the early signs of dementia as “getting old”, it is crucial to identify these symptoms and provide necessary care and support and get early treatment if necessary.
The growth of the elderly population means that soon hospices and palliative care centres may soon become a necessity.
A new study published in The British Journal of Sports Medicine has found that doing both aerobics, up to three hours a week, and strength training, up to two sessions a week can result in lower mortality risks and better overall health than doing just one or the other. Regular physical exercise has plenty of health benefits, one of which is a longer life. Until now, most research showed that regular cardio or strength training interchangeably was the key to cardiac health, but recently, more and more experts are waking up to the benefits of pairing the two together for maximum longevity and health.
The concept of old age homes or retirement homes is commonplace in many countries. But in our society, the idea is still frowned upon, to say the least. It is almost a taboo; the social stigma is deeply rooted. On the other hand, though, is it not high time that we embrace this idea?
They need proper healthcare and other facilities to live with dignity
They’re entitled to specialised healthcare and financial support
Under the social welfare ministry, there are currently six old homes.
Looking after an elderly relative who lives alone can be a huge source of worry. But what if your smartphone could automatically alert you if your mother has stayed in bed all morning or suffered a fall?
