expert advice

Early signs of heart attack: What every Bangladeshi should know

Did you know that according to the Bangladesh Bureau of Statistics (BBS), in 2022, 17.45 per cent of the deaths in Bangladesh were attributed to heart attacks? The abrupt cutting off of blood flow to the heart muscle causes a heart attack.

Sip your way to better health: The many benefits of chamomile tea

Whether you are winding down after a long day, seeking relief from a health ailment, or simply enjoying a moment of tranquillity chamomile tea stands out as a timeless and versatile herbal infusion. Here are some of the benefits of chamomile tea that experts frequently highlight.

Are you eating right this summer? A nutritionist’s guide to healthy diets

In the sweltering heat of a Bangladeshi summer, our bodies crave something different. Rather than sticking to our usual diet, one needs to bring change in their food habits.

Health hazards of not changing bedsheets regularly

Not washing your sheets on a regular basis exposes you to the fungi, bacteria, pollen, and animal dander that are typically found on sheets and other bedding. Other things found on sheets include body secretions, sweat, and skin cells. This will not necessarily make you sick. But, in theory, it might. Consider the health risks of not washing your sheets on a regular basis.

September 29, 2024
September 29, 2024

Early signs of heart attack: What every Bangladeshi should know

Did you know that according to the Bangladesh Bureau of Statistics (BBS), in 2022, 17.45 per cent of the deaths in Bangladesh were attributed to heart attacks? The abrupt cutting off of blood flow to the heart muscle causes a heart attack.

July 15, 2024
July 15, 2024

Sip your way to better health: The many benefits of chamomile tea

Whether you are winding down after a long day, seeking relief from a health ailment, or simply enjoying a moment of tranquillity chamomile tea stands out as a timeless and versatile herbal infusion. Here are some of the benefits of chamomile tea that experts frequently highlight.

May 23, 2024
May 23, 2024

Are you eating right this summer? A nutritionist’s guide to healthy diets

In the sweltering heat of a Bangladeshi summer, our bodies crave something different. Rather than sticking to our usual diet, one needs to bring change in their food habits.

September 15, 2022
September 15, 2022

Health hazards of not changing bedsheets regularly

Not washing your sheets on a regular basis exposes you to the fungi, bacteria, pollen, and animal dander that are typically found on sheets and other bedding. Other things found on sheets include body secretions, sweat, and skin cells. This will not necessarily make you sick. But, in theory, it might. Consider the health risks of not washing your sheets on a regular basis.