Fathers’ love for bangi is unmatched, treating it as tradition, not just fruit. Despite our distaste, they proudly bring it home, insisting it’s delicious. Resistance is futile — bangi returns daily, proving an eternal generational divide at iftar.
What comes to mind when we think of ‘good food’? For many, it is about flavour, indulgence, and satisfaction. ‘Good food’ is commonly associated with taste, presentation, and enjoyment—a feast for our senses. Whether it is a rich slice of cheesecake, a gourmet burger, or a well-spiced bowl of pasta. However, what is often labelled as ‘good food’ may lack the nutrients we need for overall health.
When it comes to cooking with leafy vegetables, there are countless ways to enjoy their flavours and retain their nutritional benefits. Here are some recipes to help you prepare leafy greens in delicious and creative ways during this Durga Puja.
Not all detox drinks have to taste like medicine for your cold! We have put together a list of three delicious and healthy detox drinks that are not only easy to make but are also packed with benefits backed by science.
Popularly known as the happy hormone, dopamine enhances feelings of well-being and pleasure. Although it has been widely acknowledged that indulging oneself or engaging in various activities can trigger a surge of dopamine, scientific findings reveal that certain food items can elicit a similar response!
Before you start typing an angry email or jump into the comment section with your pitchfork stabbing against the soft, moist, and tender tofu, hear us out! It is not that bad; in fact, it can be delicious if prepared properly.
Soy milk is slowly replacing dairy milk worldwide. It is extracted by grinding soybeans and squeezing out the liquid from the mixture to form a milk-based item.
Office lunches are a chore, the novelty of the canteen food dies down when you have the same insipid chicken curry and beef tehari every day. There is no getting around it, and packing your own lunch is the only way to stay on track with your health goals. You can also opt for ready-to-eat box meals, which are now available in Dhaka, but it is preferable if you can pack simple lunches for work. You need a well-balanced meal even for lunch, and it should include lean protein, fibre-rich carbohydrates and vegetables, and healthy fats. Try these simple recipes for next week’s work lunches.
Expanding blood pressure treatment, reducing dietary sodium, and eliminating trans fats could dramatically decrease mortality. Noncommunicable diseases (NCDs) are the leading cause of death worldwide and are largely preventable through changes in modifiable
Vegetable is a crucial component in a balanced diet and there is no alternative to be healthy without it. But do you know there are 157 types of vegetables that Bangladesh produces every year?
