Clogged arteries are the first step towards coronary diseases. A poor diet, a sedentary lifestyle, obesity and smoking, among plenty of other factors, can all cause poor heart health. A healthy heart ensures a long, healthy life and here are 12 foods to incorporate into your life that can help with achieving that.
Clogged arteries are the first step towards coronary diseases. A poor diet, a sedentary lifestyle, obesity and smoking, among plenty of other factors, can all cause poor heart health. A healthy heart ensures a long, healthy life and here are 12 foods to incorporate into your life that can help with achieving that.