Holiday stress is our body's and mind's reaction to the intense responsibilities and demands in our lives. Although holidays should be happy and joyful, these special occasions can often turn rather stressful. We will need to provide a lot of compassion to both ourselves and others throughout this season for everyone to enjoy our holiday.
A couple books a dream holiday to Las Vegas, only to discover when they arrived at Birmingham Airport they have mistakenly booked to fly from Birmingham Alabama.
Holiday stress is our body's and mind's reaction to the intense responsibilities and demands in our lives. Although holidays should be happy and joyful, these special occasions can often turn rather stressful. We will need to provide a lot of compassion to both ourselves and others throughout this season for everyone to enjoy our holiday.
A couple books a dream holiday to Las Vegas, only to discover when they arrived at Birmingham Airport they have mistakenly booked to fly from Birmingham Alabama.