How to stop social media addiction

How to cut screen time and regain control of your day

With how addictive social media is, the thought of putting your device down seems like a nightmare. Why get any work done when you can scroll and watch eye-catching reels instead?

READER'S VOICE / What does science tell about social media addiction?

People are getting more and more addicted to social media, and most are unaware of their own dependency.

Social media addiction: How can we avoid it?

Users are spending more time online. Among children, social media consumption has skyrocketed compared to pre-pandemic levels. In the US, tech giants are on trial for endangering minors with addictive platforms

December 7, 2024
December 7, 2024

How to cut screen time and regain control of your day

With how addictive social media is, the thought of putting your device down seems like a nightmare. Why get any work done when you can scroll and watch eye-catching reels instead?

January 27, 2024
January 27, 2024

What does science tell about social media addiction?

People are getting more and more addicted to social media, and most are unaware of their own dependency.

December 3, 2023
December 3, 2023

Social media addiction: How can we avoid it?

Users are spending more time online. Among children, social media consumption has skyrocketed compared to pre-pandemic levels. In the US, tech giants are on trial for endangering minors with addictive platforms