To explore the benefits of kickboxing and the reason for its growing popularity in Bangladesh, we recently spoke with Minhaz Remo – a certified strength and sports nutrition coach, a 2nd-degree black belt in ITF Taekwondo, and the Founder and Head Coach at Functional Performance.
Martial Arts is a popular exercise and self-defence form that everyone wishes to learn but one that demands absolute commitment and utmost diligence from its pupil, before bestowing its unique favours on them. Martial Arts can bring discipline, strength and muscle memory into one’s life and teach them reflexes that can catch predators off guard, a coveted skill crucial for every woman, especially in this subcontinent.
To explore the benefits of kickboxing and the reason for its growing popularity in Bangladesh, we recently spoke with Minhaz Remo – a certified strength and sports nutrition coach, a 2nd-degree black belt in ITF Taekwondo, and the Founder and Head Coach at Functional Performance.
Martial Arts is a popular exercise and self-defence form that everyone wishes to learn but one that demands absolute commitment and utmost diligence from its pupil, before bestowing its unique favours on them. Martial Arts can bring discipline, strength and muscle memory into one’s life and teach them reflexes that can catch predators off guard, a coveted skill crucial for every woman, especially in this subcontinent.
