lifestyle
Book review: Nonfiction / Navigating the maze of nutrition myths
Unlike online influencers and their various outright claims of right and wrong, Dr Wolrich’s approach is grey.
ESSAY / The bitter-sweet world of self-help books
The concept of self-improvement is by no means a new one, rather the notion is in the foundational structures of moral well-being. The centuries old Socrates commandment, “Know Thyself” is at the very crux of what self-improvement consists of.
The ever evolving tale of sarees
How sarees have evolved over the years.
Reading habits: Completing the Quran during Ramadan
For a large number of practicing Muslims, completing the Quran during Ramadan is an annual goal.
How not to ruin your sleep schedule
Here’s how to steer clear of disrupting your circadian clock and maintain a proper schedule.
Removing the stigma of laziness
Laziness is less of a choice than we might have thought.
The significance of small gestures in a family
Why small gestures in a family are so important.
Top football players with the most lavish vs most humble lifestyle
There is no doubt that the lifestyle of international footballers is one that never ceases to amaze. In addition to winning matches, popular athletes also land themselves various lucrative brand deals and endorsements that easily place them among the highest earners in the world. However, while some players may choose to spend lavishly, others prefer the simpler things in life.
The troubled life of Donatella Versace: Fashion designer extraordinaire
In the news recently for her botched Botox and badly filled lips, Donna Donatella Versace is far more than just a ruined facial surgery. Behind the droopy eyes, undefined lips, deceptively smooth forehead and lifted brows is an indomitable force that serves as the creative mind at the fashion house, Versace.
How do you sleep?
Many people struggle to fall asleep. Once they do, though, they struggle to have enough of it.
How to be supportive to a friend on her period
Women have to face lots of problems growing up. Men can help.
How to eat right to prevent cancer
One-third of all cancer deaths are preventable and can be attributed to lifestyle choices that we all make every day.
Your daily life really can influence your dreams, says new research
What our dreams might signify is often thought by many to be nonsense, however new UK research has found that feeling frustrated in daily life could in fact influence what type of dreams you have, and make recurrent nightmares more likely.
High energy fixes for Ramadan
It is day two of Ramadan and the summer heat has already worn you out. But fear not, Lifestyle has the perfect high energy solution for you. Check out these easy-to-do recipes that will refresh you and leave you wanting for more!
[Watch] Eid trends of 2016
Every Ramadan, with the publication of Star Eid Celebrations, we bring to you the yearly dose of a fashion extravaganza that showcases the newest trends. This season marks the addition of a new segment, Star Lifestyle Plus, dedicated to your exclusive Ramadan needs.
Changing our lifestyle
Motivational interviewing (MI) is about focused conversations with a person, venturing to help her into making a lifestyle change. It is a tool of empowerment that helps a person through structured conversations, helping her to actively talk herself into making a change, rather than only reflect on it.
Healing dry skin around the eyes
Dry skin around the eyes is a common phenomenon during winter. The skin ends up becoming flaky due to cold air but for those with a condition like eczema, the suffering is greater.
Dealing with dry facial skin
The best way to tackle dry facial skin is to gently clean your face to remove dirt, excess oil, and then moisturising to help strengthen your skin. Here are some tips to guide you through this process.
Which petroleum jelly is good for healthy skin?
A humid climate like Bangladesh’s can stress the skin and the scorching sunlight helps dry it out and damage it further. However, petroleum jelly can be useful in preventing this.