liver

How to reverse fatty liver naturally: Expert-recommended diet tips

Liver health depends on proper nutrition, regular meals, and avoiding alcohol, sugar, salt, and processed foods. A Mediterranean diet and lifestyle changes can prevent or manage fatty liver, improving metabolism and detoxification efficiency.

June 1, 2025
June 1, 2025

How to reverse fatty liver naturally: Expert-recommended diet tips

Liver health depends on proper nutrition, regular meals, and avoiding alcohol, sugar, salt, and processed foods. A Mediterranean diet and lifestyle changes can prevent or manage fatty liver, improving metabolism and detoxification efficiency.