mental health challenges

World Mental Health Day / Our youth is scavenging for mental health resources

In Dhaka, you will be hard-pressed to find a therapist charging a fee-per-hour of less than Tk 1,500.

Self-care is healthcare

The great news is that through the daily practice of breathing, mindfulness, and other forms of intentional self-care, can actually help individuals overcome stress and improve their livelihood.

October 10, 2023
October 10, 2023

Our youth is scavenging for mental health resources

In Dhaka, you will be hard-pressed to find a therapist charging a fee-per-hour of less than Tk 1,500.

May 24, 2023
May 24, 2023

Self-care is healthcare

The great news is that through the daily practice of breathing, mindfulness, and other forms of intentional self-care, can actually help individuals overcome stress and improve their livelihood.