mindful exercises for adults
Is yoga the secret to enhancing memory and learning?
Emerging research suggests that yoga may serve as a preventive measure against dementia and cognitive degeneration.
#Perspective / How to declutter your mind
The human brain is essentially a supercomputer, with around a billion neurons forming a trillion connections. Those are some remarkable numbers but unfortunately, unlike a computer, our memory doesn’t have a search option (Elon should really look into this).
Is yoga the secret to enhancing memory and learning?
Emerging research suggests that yoga may serve as a preventive measure against dementia and cognitive degeneration.
How to declutter your mind
The human brain is essentially a supercomputer, with around a billion neurons forming a trillion connections. Those are some remarkable numbers but unfortunately, unlike a computer, our memory doesn’t have a search option (Elon should really look into this).