positive personality traits
How to stop stressing over small things
Do you find yourself getting stressed over the smallest of things lately? Getting triggered by something as simple as your phone not connecting to its charger properly or being overwhelmed when your YouTube video begins to lag? It is okay, we have all been there. In our fast-paced lives, it is not too uncommon to get consumed by the smallest of inconveniences and let them drain us.
The Grit Blueprint: 8 simple steps to boost your mental strength
When the going gets tough, having a strong mind can be like having a superpower, the power to rise above difficulties and keep going. This is your go-to manual for turning everyday folks into mental superheroes, equipped with the resilience to handle tough times and the determination to face challenges head-on.
Find meaning and happiness in life with these 5 positive tips
Instead of focusing on treating mental problems like traditional psychology does, it emphasises fostering happiness and well-being. Positive psychology's fundamental goal is to discover the keys to living a happy life.
How to practice positive thinking
Here are a few ways to practice positive thinking.
5 Japanese philosophies for better productivity
Here are 5 Japanese philosophies that might alter your life outlook and increase overall efficiency.
#Perspective / Why self-esteem is so important
Self-esteem may influence how we perceive ourselves and navigate through life's problems. One has to work through their problems by having a willingness to confront the truth and awareness regarding their life. It is not a natural gift that one is born with, but rather a skill that is carefully cultivated over the years.
#Perspective / The power of positive thinking: How optimism can transform your life
The power of positive thinking can be a ray of sunshine in a world filled with difficulties and obstacles, pointing us in the direction of a life that is more joyful and satisfying. The revolutionary power of positive thinking, the conviction that there is a light at the end of the tunnel, can shape our existence and lead us to accomplish anything. We can access a source of freedom that allows us to mentally prepare for any challenge in life by adopting an optimistic attitude.
Exploring mindfulness: Simple techniques to reduce stress and improve well-being
From students to a man in his 60s planning his retirement, stress has become a common phenomenon in everyone’s lives. We all feel overwhelmed and disconnected from our own well-being as a result of the demands of work, family, and personal life.
#Guides / 6 habits to quit for a successful life
This fast and frenzied world has us constantly on our toes, needing us to upgrade ourselves every so often. Fortunately, there are several ways to figure out what might not be working for you and to find sustainable, productive ways to reach your very own version 2.0.
6 behaviours to avoid
While there are plenty of tips and tricks one can internalise when it comes to becoming classy, not much has been said about the set of behaviours to avoid if you wish to exude elegance and grace.
8 steps to reinventing yourself
Here are 8 steps that you can take to start the process of reinvention.
How to master the art of small talk
Small talk often starts with pointless questions such as “How are you?” According to research, these are three of the most useless words in the world of communication as the person asking is least interested in the response and the person responding hardly ever tells the truth. So, what can make small talk interesting enough to lead to an actual conversation?
