psychological counseling
5 simple ways to overcome the fear of public speaking
Formally and medically known as glossophobia, this common fear can go beyond just being nervous to talk to an audience; a racy heart and sweaty palms triggered by our flight-or-fight response.
Can you overcome rejection?
It is always difficult when someone turns you down and says ‘no.’ Be it a personal favour or a business pitch, it can be hard swallowing rejection. Sometimes, it is because we fear being rejected because of internal shame or embarrassment, or because of the way we were brought up, we sabotage our own relationships and opportunities which would be good for us. So, to learn how you can accept rejection, it might be worth trying to understand why you fear rejection in the first place.
'Calm-down period' given to divorcing couples in China
Married couples intending to break up will be allowed a 3-month "calm-down period" to save their marriage, according to a new measure under consideration of the China's top court.
5 simple ways to overcome the fear of public speaking
Formally and medically known as glossophobia, this common fear can go beyond just being nervous to talk to an audience; a racy heart and sweaty palms triggered by our flight-or-fight response.
Can you overcome rejection?
It is always difficult when someone turns you down and says ‘no.’ Be it a personal favour or a business pitch, it can be hard swallowing rejection. Sometimes, it is because we fear being rejected because of internal shame or embarrassment, or because of the way we were brought up, we sabotage our own relationships and opportunities which would be good for us. So, to learn how you can accept rejection, it might be worth trying to understand why you fear rejection in the first place.
'Calm-down period' given to divorcing couples in China
Married couples intending to break up will be allowed a 3-month "calm-down period" to save their marriage, according to a new measure under consideration of the China's top court.