screen time reduction

How to cut screen time and regain control of your day

With how addictive social media is, the thought of putting your device down seems like a nightmare. Why get any work done when you can scroll and watch eye-catching reels instead?

Reconnect with life: The importance of digital detox

As crucial as our devices are for us to get by, it is equally crucial to spend time away from them and focus on ourselves and people around us.

December 7, 2024
December 7, 2024

How to cut screen time and regain control of your day

With how addictive social media is, the thought of putting your device down seems like a nightmare. Why get any work done when you can scroll and watch eye-catching reels instead?

March 6, 2024
March 6, 2024

Reconnect with life: The importance of digital detox

As crucial as our devices are for us to get by, it is equally crucial to spend time away from them and focus on ourselves and people around us.