smoking kills
Planning to quit smoking this Ramadan? Let us help you with 7 basic tips
The holy month is here, marked by fasting, prayer, reflection, and self-discipline. While observing self-restraint, one can align with the spiritual goals of the time and combine to nurture good health practices. Nicotine addiction is both physical and psychological and while quitting smoking can be tough, with the right habits and strategies you can give up smoking for good.
Simple rules to quit smoking
People don’t smoke merely out of habit, there are many other reasons deeply intertwined with this harmful practice. Numerous factors such as social contexts, peer pressure, anxiety or loneliness can largely influence a person’s smoking behaviour. But we need to realise that tobacco is such a drug that only steals from us — our money, health, and well-being.
Quit smoking and reclaim your life: risks of lung cancer, other diseases decline significantly
It’s hard to stop smoking. Understanding what immediately happens to your body when you stop smoking, however, will help you kick that habit to the curb for good.
Letters To The Editor / Say no to smoking
Smoking has become a common practice among people all over the world.
Do e-cigarettes make it harder to stop smoking?
People trying to give up smoking often use e-cigarettes to help wean themselves off tobacco.
Industry makes $7,000 for each tobacco death: health campaigners
The tobacco industry makes $7,000 for each of the more than 6 million people who die each year from smoking-related illness, the health campaign said group World Lung Foundation (WLF)
Planning to quit smoking this Ramadan? Let us help you with 7 basic tips
The holy month is here, marked by fasting, prayer, reflection, and self-discipline. While observing self-restraint, one can align with the spiritual goals of the time and combine to nurture good health practices. Nicotine addiction is both physical and psychological and while quitting smoking can be tough, with the right habits and strategies you can give up smoking for good.
Simple rules to quit smoking
People don’t smoke merely out of habit, there are many other reasons deeply intertwined with this harmful practice. Numerous factors such as social contexts, peer pressure, anxiety or loneliness can largely influence a person’s smoking behaviour. But we need to realise that tobacco is such a drug that only steals from us — our money, health, and well-being.
Quit smoking and reclaim your life: risks of lung cancer, other diseases decline significantly
It’s hard to stop smoking. Understanding what immediately happens to your body when you stop smoking, however, will help you kick that habit to the curb for good.
Say no to smoking
Smoking has become a common practice among people all over the world.
Do e-cigarettes make it harder to stop smoking?
People trying to give up smoking often use e-cigarettes to help wean themselves off tobacco.
Industry makes $7,000 for each tobacco death: health campaigners
The tobacco industry makes $7,000 for each of the more than 6 million people who die each year from smoking-related illness, the health campaign said group World Lung Foundation (WLF)