We are currently habituated to mindlessly scrolling on our phones without even realising that hours have passed since we picked up the device. The following pointers can help you take control of this harmful habit.
Several studies, conducted before and after Covid-19 have found that social media can have both positive and negative effects on mental health.
Cultivating a security mindset is not optional, but essential when one is sharing sensitive information on social media.
We are currently habituated to mindlessly scrolling on our phones without even realising that hours have passed since we picked up the device. The following pointers can help you take control of this harmful habit.
Several studies, conducted before and after Covid-19 have found that social media can have both positive and negative effects on mental health.
Cultivating a security mindset is not optional, but essential when one is sharing sensitive information on social media.