work life balance

Next Step / Taking care of your mental health as a corporate employee

While many organisations now acknowledge the importance of mental health, the practical reality for employees navigating the corporate maze often paints a different picture. So, how can corporate employees protect their mental well-being without sacrificing their professional responsibilities? On the occasion of World Mental Health Day, here are a few strategies—tempered with a dose of realism—to help manage the pressures of office life.

Why your job shouldn’t be your only relationship

With the increasing demands of today’s work culture, the boundaries between work and personal life seems to have blurred and most of us are burned out without even realising it.

Australians can now ignore work calls outside office hours

Australian employees can now enjoy their personal time without the intrusion of work-related communications, thanks to a new "right to disconnect" law that came into effect on Monday. This legislation protects employees, in most cases, from being penalised for not responding to work calls, emails, or texts outside of their official working hours.

How many is too many? Finding your side hustle sweet spot

How many side hustles are you able to sustain before you start feeling a little too preoccupied?

5 strategies for work-life balance in the gig economy

Every other person seems to be doing something productive, utilising their spare time to pursue something more than their daily job or learning a new skill, anything to keep the mind busy. But accumulating so many activities in your day-to-day life can cause a burnout quite fast and it might have significant impact on yourself and others around you as well.

How ethics can make or break a company

In the quest for profitability and market dominance, ethical considerations often find themselves caught in the midst of hope and despair.

Fiction / Terrible tea, terrible life choices

But I guess Ivan did not choose wisely. It was a series of unfortunate events with him and now, he was stuck with Rebecca–and there was still six hours 46 minutes left in this office cubicle.

Understanding mom burnout

Mothers have to juggle multiple responsibilities, including caring for their children, managing their household, and sometimes even working outside the home. While some may assume that mothers are lazy if they are not able to keep up with all these tasks, the truth is that they are not at all lazy, but rather exhausted and in dire need of support.

Next Step / Working nine to thrive: an intro to work-life integration

Work-life integration happens when career, family, community & well-being become non-mutually exclusive.

October 10, 2024
October 10, 2024

Taking care of your mental health as a corporate employee

While many organisations now acknowledge the importance of mental health, the practical reality for employees navigating the corporate maze often paints a different picture. So, how can corporate employees protect their mental well-being without sacrificing their professional responsibilities? On the occasion of World Mental Health Day, here are a few strategies—tempered with a dose of realism—to help manage the pressures of office life.

September 11, 2024
September 11, 2024

Why your job shouldn’t be your only relationship

With the increasing demands of today’s work culture, the boundaries between work and personal life seems to have blurred and most of us are burned out without even realising it.

August 26, 2024
August 26, 2024

Australians can now ignore work calls outside office hours

Australian employees can now enjoy their personal time without the intrusion of work-related communications, thanks to a new "right to disconnect" law that came into effect on Monday. This legislation protects employees, in most cases, from being penalised for not responding to work calls, emails, or texts outside of their official working hours.

May 23, 2024
May 23, 2024

How many is too many? Finding your side hustle sweet spot

How many side hustles are you able to sustain before you start feeling a little too preoccupied?

March 13, 2024
March 13, 2024

5 strategies for work-life balance in the gig economy

Every other person seems to be doing something productive, utilising their spare time to pursue something more than their daily job or learning a new skill, anything to keep the mind busy. But accumulating so many activities in your day-to-day life can cause a burnout quite fast and it might have significant impact on yourself and others around you as well.

January 27, 2024
January 27, 2024

How ethics can make or break a company

In the quest for profitability and market dominance, ethical considerations often find themselves caught in the midst of hope and despair.

September 22, 2023
September 22, 2023

Terrible tea, terrible life choices

But I guess Ivan did not choose wisely. It was a series of unfortunate events with him and now, he was stuck with Rebecca–and there was still six hours 46 minutes left in this office cubicle.

March 15, 2023
March 15, 2023

Understanding mom burnout

Mothers have to juggle multiple responsibilities, including caring for their children, managing their household, and sometimes even working outside the home. While some may assume that mothers are lazy if they are not able to keep up with all these tasks, the truth is that they are not at all lazy, but rather exhausted and in dire need of support.

February 24, 2023
February 24, 2023

Working nine to thrive: an intro to work-life integration

Work-life integration happens when career, family, community & well-being become non-mutually exclusive.

October 1, 2022
October 1, 2022

Living life from weekend to weekend

Weekend-to-weekend living can be detrimental for our physical and mental health.