physical activity
What it takes to play sports while fasting
Playing any sort of sport while fasting — be it casual or at a professional level — is no easy task.
Step back from your desks and move a little
Analysis of the most recent health and economic data from 194 countries, reported that the global cost of inaction on physical inactivity would reach approximately $47.6 billion per year.
Even low levels of physical activity can reduce cardiovascular risk in seniors
New European research finds that when it comes to exercising in our senior years, something is better than nothing for reducing the risk of cardiovascular disease.
What it takes to play sports while fasting
Playing any sort of sport while fasting — be it casual or at a professional level — is no easy task.
Step back from your desks and move a little
Analysis of the most recent health and economic data from 194 countries, reported that the global cost of inaction on physical inactivity would reach approximately $47.6 billion per year.
Even low levels of physical activity can reduce cardiovascular risk in seniors
New European research finds that when it comes to exercising in our senior years, something is better than nothing for reducing the risk of cardiovascular disease.