Motivation
Why wait for the 'perfect moment'? Start these 5 micro habits today!
We have all experienced it—the period when we hold out for the perfect moment to make changes in our lives. The reality is, there’s no such thing as the “right time” to start. The important thing is to take action now, even if it’s just a small step, and allow those small actions to build momentum over time.
Embracing change: Moving on from one phase of life to the next
Life is like one long rollercoaster ride, comprising of ups and downs and twists and turns. Life is simply just a series of phases; some happy, some frustrating, some upsetting. One second life can be full of joy and excitement, and the next can feel like walking on a tightrope with no harness. But what really happens after a phase has passed you by?
#Perspective / Jealousy and how you can harness it
Jealousy has types. Psychologists distinguish between benign envy and malicious envy, and while the former has the potential to motivate us, the latter may be a major culprit behind leaving us feeling unworthy, demotivated, and angry.
Need to motivate yourself? Try giving someone else advice
If you're struggling to find the motivation for something, new US research says giving advice to others, rather than receiving it yourself, could help you achieve your goals.
Why wait for the 'perfect moment'? Start these 5 micro habits today!
We have all experienced it—the period when we hold out for the perfect moment to make changes in our lives. The reality is, there’s no such thing as the “right time” to start. The important thing is to take action now, even if it’s just a small step, and allow those small actions to build momentum over time.
Embracing change: Moving on from one phase of life to the next
Life is like one long rollercoaster ride, comprising of ups and downs and twists and turns. Life is simply just a series of phases; some happy, some frustrating, some upsetting. One second life can be full of joy and excitement, and the next can feel like walking on a tightrope with no harness. But what really happens after a phase has passed you by?
Jealousy and how you can harness it
Jealousy has types. Psychologists distinguish between benign envy and malicious envy, and while the former has the potential to motivate us, the latter may be a major culprit behind leaving us feeling unworthy, demotivated, and angry.
Need to motivate yourself? Try giving someone else advice
If you're struggling to find the motivation for something, new US research says giving advice to others, rather than receiving it yourself, could help you achieve your goals.