myth busting

The good, the bad, and the sour truth about apple cider vinegar

Apple cider vinegar offers real benefits, like aiding digestion, managing blood sugar, and supporting weight loss, but beware of exaggerated claims. It’s not a miracle detox, nor a teeth whitener—just a healthy addition when used wisely.

Sick of pills? Try baking soda for these 5 health problems

We all know that baking soda makes cakes, breads, muffins, and cookies light and fluffy. Yet, this ingredient has many other uses beyond cooking. It has potential medicinal properties and may help with a variety of ailments. So, keep reading because we are going to share with you some great health benefits of baking soda!

8 glasses a day = model physique? Let’s dive into this myth

The idea that simply drinking more water will magically melt away extra pounds is nothing more than a popular myth. While staying hydrated is crucial for overall health, water is far from being the secret weapon to weight loss.

#Perspective / The Pitfalls of the Young Founder Myth for Entrepreneurs

In recent years, entrepreneurship has become a cultural phenomenon with many young people aspiring to become the next Steve Jobs or Mark Zuckerberg. The "young founder myth" is the idea that successful entrepreneurs are young, brilliant, and innovative individuals who achieve their goals through hard work and determination. However, this myth can be a trap as it sets unrealistic expectations and ignores the importance of experience and collaboration.

Busting the Myth about Introverts Thriving in Lockdown

Do introverts really cope better than the rest during lockdown?

November 14, 2024
November 14, 2024

The good, the bad, and the sour truth about apple cider vinegar

Apple cider vinegar offers real benefits, like aiding digestion, managing blood sugar, and supporting weight loss, but beware of exaggerated claims. It’s not a miracle detox, nor a teeth whitener—just a healthy addition when used wisely.

November 9, 2024
November 9, 2024

Sick of pills? Try baking soda for these 5 health problems

We all know that baking soda makes cakes, breads, muffins, and cookies light and fluffy. Yet, this ingredient has many other uses beyond cooking. It has potential medicinal properties and may help with a variety of ailments. So, keep reading because we are going to share with you some great health benefits of baking soda!

October 31, 2024
October 31, 2024

8 glasses a day = model physique? Let’s dive into this myth

The idea that simply drinking more water will magically melt away extra pounds is nothing more than a popular myth. While staying hydrated is crucial for overall health, water is far from being the secret weapon to weight loss.

March 29, 2023
March 29, 2023

The Pitfalls of the Young Founder Myth for Entrepreneurs

In recent years, entrepreneurship has become a cultural phenomenon with many young people aspiring to become the next Steve Jobs or Mark Zuckerberg. The "young founder myth" is the idea that successful entrepreneurs are young, brilliant, and innovative individuals who achieve their goals through hard work and determination. However, this myth can be a trap as it sets unrealistic expectations and ignores the importance of experience and collaboration.

September 13, 2021
September 13, 2021

Busting the Myth about Introverts Thriving in Lockdown

Do introverts really cope better than the rest during lockdown?