Nihari, a rich, slow-cooked stew made from beef, goat, or lamb, is a winter indulgence that warms both body and soul. Despite its cholesterol risks, it remains a beloved ritual for many, symbolising winter's indulgent spirit.
Between oily iftar items and the other delicious delicacies throughout the month of Ramadan, it will be very easy for some of us to delve into our favourite items and just let go. However, we must keep our cholesterol in check. High cholesterol is a fairly common problem and although most people face it in their 40s, the prevalence of high cholesterol level among individuals in their 20s and 30s is on the rise.
Nihari, a rich, slow-cooked stew made from beef, goat, or lamb, is a winter indulgence that warms both body and soul. Despite its cholesterol risks, it remains a beloved ritual for many, symbolising winter's indulgent spirit.
Between oily iftar items and the other delicious delicacies throughout the month of Ramadan, it will be very easy for some of us to delve into our favourite items and just let go. However, we must keep our cholesterol in check. High cholesterol is a fairly common problem and although most people face it in their 40s, the prevalence of high cholesterol level among individuals in their 20s and 30s is on the rise.
