health tips

Seasonal flu: Essential tips to protect your family

With individuals coming down with the flu left, right and centre, it is natural to be concerned for the safety of our close family and friends, especially the elderly, young children, and pregnant women. And you know what they say – prevention is better than cure. Let us take a look at the measures you may take to keep yourself and your loved ones safe.

#Guides / How to beat the growing summer heat

As summer temperatures surge, it is crucial to be mindful of the effects of heat on your body and know high-temperature safety tips. An extreme case of hot weather increases the likelihood of dehydration, overheating, and heatstroke. If heatstroke is not treated quickly, it may cause irreversible damage to the brain and other essential organs or even death.

Follow health guidelines to avoid coronavirus: PM

Saying that many people, including a cabinet member, an MP and many expatriate Bangladeshis have lost their lives to coronavirus, Prime Minister Sheikh Hasina today urged everyone to follow health guidelines properly to fight the pandemic.

Healthy diet tips for dengue patients

As dengue fever is alarmingly spreading across the country, it is very important to take measures including food habits which will effectively minimise the risk of the disease.

Expert tips on how to spend less time on your phone in 2018

This year has seen a variety of studies show that too much screen time is bad for our health. If one of your New Year's resolutions is to spend less time looking at your smartphone, then read on for some expert tips to help.

What's in a cigarette?

Over 3,200 Americans under the age of 18 smoke their first cigarette every day, and most of them are unaware of what they are getting into. Many new smokers may not realize how quickly their new habit can lead to heart disease, stroke, diabetes, lung diseases, and certain types of cancer.

February 24, 2024
February 24, 2024

Seasonal flu: Essential tips to protect your family

With individuals coming down with the flu left, right and centre, it is natural to be concerned for the safety of our close family and friends, especially the elderly, young children, and pregnant women. And you know what they say – prevention is better than cure. Let us take a look at the measures you may take to keep yourself and your loved ones safe.

April 13, 2023
April 13, 2023

How to beat the growing summer heat

As summer temperatures surge, it is crucial to be mindful of the effects of heat on your body and know high-temperature safety tips. An extreme case of hot weather increases the likelihood of dehydration, overheating, and heatstroke. If heatstroke is not treated quickly, it may cause irreversible damage to the brain and other essential organs or even death.

June 21, 2020
June 21, 2020

Follow health guidelines to avoid coronavirus: PM

Saying that many people, including a cabinet member, an MP and many expatriate Bangladeshis have lost their lives to coronavirus, Prime Minister Sheikh Hasina today urged everyone to follow health guidelines properly to fight the pandemic.

August 9, 2019
August 9, 2019

Healthy diet tips for dengue patients

As dengue fever is alarmingly spreading across the country, it is very important to take measures including food habits which will effectively minimise the risk of the disease.

December 27, 2017
December 27, 2017

Expert tips on how to spend less time on your phone in 2018

This year has seen a variety of studies show that too much screen time is bad for our health. If one of your New Year's resolutions is to spend less time looking at your smartphone, then read on for some expert tips to help.

January 4, 2016
January 4, 2016

What's in a cigarette?

Over 3,200 Americans under the age of 18 smoke their first cigarette every day, and most of them are unaware of what they are getting into. Many new smokers may not realize how quickly their new habit can lead to heart disease, stroke, diabetes, lung diseases, and certain types of cancer.