balanced diet
Healthy diet for healthy bodies
Consuming a balanced diet throughout one's life helps to prevent malnutrition in all of its manifestations, as well as a variety of diseases, illnesses, and other health problems. However, increased processed food production, rising urbanisation, and changing lifestyles have resulted in a shift in dietary trends.
Food that boost your immune system
It is important to remember that the immune system is intricate. Eating a nutritious, well-balanced diet is just one way to help your immune system. It is also vital to consider other lifestyle factors that may have an impact on health, such as exercise and avoiding smoking.
Coronary heart disease – things you must know
Cardiovascular disease (CVD) is the number one cause of death globally. Study shows that with certain precautions, one can significantly lower the risk of having a heart attack. A description of the causes, symptoms, preventive measures and other important facts about heart diseases has been provided below.
[WATCH] Do you know Bangladesh produces 157 types of vegetables?
Vegetable is a crucial component in a balanced diet and there is no alternative to be healthy without it. But do you know there are 157 types of vegetables that Bangladesh produces every year?
Healthy diet for healthy bodies
Consuming a balanced diet throughout one's life helps to prevent malnutrition in all of its manifestations, as well as a variety of diseases, illnesses, and other health problems. However, increased processed food production, rising urbanisation, and changing lifestyles have resulted in a shift in dietary trends.
Food that boost your immune system
It is important to remember that the immune system is intricate. Eating a nutritious, well-balanced diet is just one way to help your immune system. It is also vital to consider other lifestyle factors that may have an impact on health, such as exercise and avoiding smoking.
Coronary heart disease – things you must know
Cardiovascular disease (CVD) is the number one cause of death globally. Study shows that with certain precautions, one can significantly lower the risk of having a heart attack. A description of the causes, symptoms, preventive measures and other important facts about heart diseases has been provided below.
[WATCH] Do you know Bangladesh produces 157 types of vegetables?
Vegetable is a crucial component in a balanced diet and there is no alternative to be healthy without it. But do you know there are 157 types of vegetables that Bangladesh produces every year?