mood boosting foods
Stressed? Eat chocolate. It’s practically science!
Whether celebrating a win, consoling a broken heart, or just a “pick-me-up” after a long hectic day, chocolate is a delectable delight we always reach for. From creamy velvety milk chocolates to intense and aromatic dark chocolates — there are endless variations.
Boost your mood naturally: Foods that make you happy
Popularly known as the happy hormone, dopamine enhances feelings of well-being and pleasure. Although it has been widely acknowledged that indulging oneself or engaging in various activities can trigger a surge of dopamine, scientific findings reveal that certain food items can elicit a similar response!
Stressed? Eat chocolate. It’s practically science!
Whether celebrating a win, consoling a broken heart, or just a “pick-me-up” after a long hectic day, chocolate is a delectable delight we always reach for. From creamy velvety milk chocolates to intense and aromatic dark chocolates — there are endless variations.
Boost your mood naturally: Foods that make you happy
Popularly known as the happy hormone, dopamine enhances feelings of well-being and pleasure. Although it has been widely acknowledged that indulging oneself or engaging in various activities can trigger a surge of dopamine, scientific findings reveal that certain food items can elicit a similar response!