Dr Rubaiul Murshed

Dr Rubaiul Murshed

Gross National Happiness Day

Gross National Happiness (GNH) Day was observed last Monday, November 11th. The GNH concept was first introduced by the Bhutanese King in the 1970s. GNH promotes a holistic approach to development, emphasising that well-being should be measured by economic growth and non-economic factors such as health, education, and environmental sustainability.

1m ago

Why leaders fail

Leadership failures are most apparent when decisions exacerbate inequality, suppress free expression, and sustain inefficiencies.

1m ago

True reform starts from within

Crises often present opportunities for deep reflection and lasting change.

3m ago

Knowing more about ‘moralogy’

Since the millennium, global unrest has surged, heightening the risk of social upheaval. Today, corruption remains a critical issue.

5m ago

Embracing Meliorism: Hope amidst uncertainty

In the late nineteenth century, George Eliot believed she had coined the term ‘meliorist’ when she wrote, “I do not know that I ever heard anybody use the word ‘meliorist’ except myself.” Her contemporaries credited her with coining both ‘meliorist’ and

5m ago

The impact of nitpicking

A nitpicker is a person who finds faults, however small or unimportant, everywhere they look. After meeting someone, a nitpicker lists every tiny thing s/he did not like about the encounter. When discussing people, they often focus on seemingly minor flaws, even if they are insignificant.

6m ago

Decoding NPD relationships

Narcissism has become a popular topic to understand today, probably due in large part to Freud’s work on the ego.

7m ago

Popcorn brain

Popcorn brain has become an innovative term describing a cognitive state where the brain rapidly jumps from one thought to another,

8m ago
November 6, 2022
November 6, 2022

Painful truth about the rat race

Once a wise person said, “The problem with the Rat Race is that even if you win, you are still a rat.” Rat race is a pain for today’s lifestyle. It is usually defined as ‘a way of life in which people are caught up in a fiercely competitive struggle for wealth and/or power’.

October 30, 2022
October 30, 2022

Underestimating swing moods

Too often we misjudge the power of balancing our mindsets and emotions. If we do not have control over reactions including our mouth and counter wildly, we will not have control over our future, and we will let others control us.

October 23, 2022
October 23, 2022

The art of becoming better

“Beauty is Truth, Truth is beauty.” The beauty of humanity shows the real truth of nature. And this truth bears a vital factor named ‘Kindness’ - that takes one to tranquility. It is a tree with many branches; like, forgiveness, gratitude, humbleness and ‘culture of giving’. Among these good-deeds, ‘Culture of Giving’ carries a substantial meaning that brings completeness in one’s life. Some of us think ‘giving’ means ‘giving money’. But, it means giving more than just money.

October 16, 2022
October 16, 2022

The power of kind touch

There was a cover story on ‘The Power of Touch’ in a recent National Geographic issue. There have been studies in the medical field that are finding healthful benefits for patients in the form of nonverbal communication such as a pat on the hand or a gentle form of skin-to-skin contact.

October 9, 2022
October 9, 2022

Knowing a narcissist

It is interesting that it is hard to find a proper Bangla word that goes with the term ‘Narcissistic’, while it is such a vital topic in the world of ‘personality’. This is a personality disorder that involves a pattern of self-centered, arrogant thinking and behaviour, a lack of kindness and consideration for others. They are self-centered and envy others, or believe others envy them. They believe that they are special and demand excessive admiration.

October 2, 2022
October 2, 2022

Secret paybacks of good acts

Have you ever felt good after accompanying a sick neighbour to the hospital in the middle of the night? Then there was the time when you left food and essentials in front of your friend’s door regularly at the peak of the COVID-19 pandemic.

September 25, 2022
September 25, 2022

‘Luxury’ - A trap for wellbeing

Can luxury make one happy? Or how valid is the concept of the ‘Luxury Trap’? Are higher-priced goods of higher quality? Are brand items that much needed? Everyone says it doesn’t, but a whole lot of people spend their lives pursuing it.

September 18, 2022
September 18, 2022

The magic of low voice

Have you heard the famous quote, ‘90% of the friction of life is caused by the wrong tone of voice!’ Yes, the psychological effects of being yelled at in a relationship are numerous.

September 11, 2022
September 11, 2022

Rediscovering the power of moralogy & wellbeing

Global unrest has increased since the millennium, risking social unrest. Health promotion and wellness activities are popular now. Science and culture affect “social ethos,” especially morality and lifestyle. We were not taught to help the poor in school. The education system undervalues moral education.

September 4, 2022
September 4, 2022

The new science of ‘Backbiting’

Backbiting is “mean-spirited gossip about someone absent.” Backbiting spreads like a disease. Many do not care this social disease. We recognise arrogance, egotism, and jealousy as immoral, but we often overlook how harmful toxic talk can be. Backbiting can create a negative mindset.