Dr Tauhida Rahman Ereen

Your skin savior hyaluronic acid serum

Today we would like to discuss a prime ingredient in skin care regimen. Any guess...? Yes, it is full of goodness, fan-favorite hyaluronic acid serum. There are many queries regarding serum, like what is serum, how to use, what does it do. We all know more or less about skin care rituals moisturising, cleansing, and protecting.

2y ago

Melasma: When skin pigmentation attacks your beauty

You may be  tired of hiding your dark spot under heavy duty foundation and concealer.  90% of people with this skin condition are women, 10% are men. 

2y ago

Magnesium: the astounding mineral

Magnesium is an essential mineral in all living organisms, with 99% of the mineral residing within the tissue cells. It is a nutrient that the body needs

3y ago

Zinc: The magic mineral

Zinc is among the most talked about health and skin benefitting micronutrients in town right now. Naturally occurring powerful mineral zinc is a key ingredient to overall bodily health.

3y ago

Sleep hormone Melatonin - more than a sleep aid

Melatonin is a hormone, produced by a part of the brain called the pineal gland. Melatonin, also known as the darkness hormone as our body makes it predominantly when we are exposed to darkness. When the sun rises, melatonin level declines.

4y ago

Vitamin D: the ‘sunshine’ vitamin

Vitamin D is so important that your body makes it by itself - but only after skin exposure to sufficient sunlight, hence the name ‘sunshine’ vitamin.

4y ago

Parents’ guide to newborn skin care

Babies are born with very gentle and fragile skin. New parents are often concerned about their baby’s skin, which is not surprising.

5y ago

Switch off food and drug allergy symptoms

An allergic reaction can be severe or life-threatening. Allergy usually shows up as itching, pain, skin rash, sun sensitivity, hives, watery eyes, swelling of the eyes, breathing difficulties, runny nose, vomiting and sneezing etc.

5y ago
May 6, 2018
May 6, 2018

Prebiotics for good health

While we have praised probiotic over and over again, let us not forget about its equally amazing sibling prebiotic.

March 11, 2018
March 11, 2018

Health benefits of exquisite tea

Tea is not only tea; it is a cup of positivity. Someone said, "A cup of tea is an excuse to share great thoughts with great minds". I would like to dedicate my article for all true tea lovers. Pick one or more that is best suited to your entire health.

December 24, 2017
December 24, 2017

A guide to save your dry winter skin

The weather is changing and you probably focus on organising clothes and wardrobe for winter. Now let us try the same with skin care

October 29, 2017
October 29, 2017

Quinoa: The super grain

Super grain Quinoa was first cultivated over 5,000 years ago and it was called mother of all grains. This plant based gluten free protein is pronounced as ‘Keen Waa’. In this article we will try to uncover the health and beauty secrets behind these super crops.

August 13, 2017
August 13, 2017

Impressive health-benefits of egg

Eggs are pretty much the nature's perfect food. For centuries, eggs have been prised for their health-protective properties.

June 11, 2017
June 11, 2017

The ultimate health care regimen

The word probiotics means promoting life. Bodies are full of bacteria, both good and bad. Good, friendly and helpful live bacteria are

April 16, 2017
April 16, 2017

Detox for a healthy life

Detoxifying body means total body regeneration. Detoxification amazingly improves your immune system, energy level, complexion

March 5, 2017
March 5, 2017

Secrets of anti-ageing

If you are new to the world of age reversal, you may wonder why your skin would need one. That means it is time to start your daily

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