Health tips

Health tips

Hair Loss: Joe Tillman and the Emotional Fall Out

Imagine you’re 17 years of age, standing in the lunchroom and idly minding your own business. Suddenly, someone points an accusing finger at you and alerts everyone to the fact that you are losing your hair. How would you feel? What would that do to your psyche? Suffice to say, you’d be absolutely devastated.

3y ago

Corporate nutrition for better productivity

A healthy workplace complements by supporting the health and wellbeing of employees. Public health strategies place increasing emphasis on opportunities to promote healthy behaviours within the workplace setting. Productivity at work can get greatly affected

5y ago

Not just for kids, milk is good for adults too

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea. However, milk is important in dietary intake for both children and adults.

5y ago

5 simple but healthy habits to start this January

If you want to boost your health in 2019 but resolutions seem too daunting, then read on for five easy ways to improve well-being each day and throughout the new year.

5y ago

Preventing pneumonia in seniors

Pneumonia is an infection that affects one or both lungs. The disease can range from mild to severe and can be fatal. It is typically

5y ago

Have a nice day / Let’s Talk 'RLC' & 'Health Begins at Home’

If you visit local hospitals or doctors’ clinics, you will see that there is a record rise of some illnesses like diabetes, heart diseases and

5y ago

Wellness trends 2019: how you’ll be looking after your health next year

As looking after our wellbeing is becoming an increasingly holistic experience, including not only diet and fitness but also mental health, use of natural and eco-friendly products, and time for rest and relaxation, here we round up the variety of wellness trends that look set to be big in 2019.

5y ago

Tips for a healthy diet this New Year

Whatever your New Year’s resolution, a healthy and balanced diet will provide many benefits into 2019 and beyond. What we eat and drink can affect our body’s ability to fight infections, as well as how likely we are to develop health problems later in life, including obesity, heart disease, diabetes and different types of cancer.

6y ago

Black diamond - 2

Black seed oil is known around the world by many names because of its ancient accepted history and medicinal judgment. This oil is made from a remarkable herb called Nigella sativa.

9y ago

Black diamond - 1

Black foods have been around us forever; but recently scientists have rediscovered particular important ingredients inside these black foods.

9y ago

Maintaining your health after Ramadan

Every year the Holy month of Ramadan provides us with the opportunity to eliminate unhealthy eating pattern and gives our overburdened digestive systems a much needed break. However, now that the blessed month of Ramadan is almost over and the Eid-ul-Fitr festivities are on our way soon. Here are few tips for maintaining the incredible health benefits and habits that you worked so hard to gain in Ramadan.

9y ago

10 heart friendly foods

A recipe for a healthy heart would contain temperance, abundant open air and a little care. Yes, a little care is all that you need to save your heart from the

9y ago

Mushroom used in Chinese medicine slows weight gain

A mushroom used for centuries in Chinese medicine reduces weight gain in animals, say researchers in Taiwan.

9y ago

Revisiting the benefits of yoga

It has been decided by the United Nations to observe June 21 as International Day of Yoga with record number of countries including Bangladesh supporting the proposal initiated by the Indian Prime Minister Mr Narendra Modi.

9y ago

Get more girls in the game!

Against the backdrop of the FIFA Women’s World Cup, a coalition of leading athletes and advocates called on policy makers and sporting organisations worldwide to increase

9y ago

Health benefits of fish oil

Fish oil contains EPA (eicosapentanoic acid) and DHA (docosahexanoic acid); both are omega-3 fatty acids. These long-chained fatty acids have been shown to have many

9y ago

10 amazing health benefits of garlic

1. Garlic kills a great number of various bacteria.

9y ago

Know the reasons of infertility

For a male, any congenital defect in his reproductive organ may lead to infertility. So if a male child is observed to be born with any abnormality in his reproductive organ, the parents are advised to consult with the doctor.

9y ago