Healthcare

Healthcare

Hydration may hold the key to fewer migraines

While migraines can be triggered by many factors, one of the most preventable is dehydration. Even a modest drop in fluid levels may set off a headache—and for those prone to migraines, this can evolve into a full-blown episode hours later.

1d ago

Guidance to strengthen midwifery models of care

On 18 June, the World Health Organisation (WHO) released new guidance to help countries adopt and expand midwifery models of care—where midwives serve as the main providers throughout pregnancy, childbirth, and the postnatal period.

1d ago

Family-centred care for vulnerable newborns

There are approximately 6,500 newborn deaths every day in Bangladesh, amounting to 47% of all child deaths under the age of 5 years. Almost 75% of neonatal deaths occur during the first week of life, and about 1 million newborns die within the first 24 hours.

1d ago

Carb-loading: A smart strategy for endurance athletes

Carbohydrate loading, or “carb-loading”, is a nutrition strategy used by athletes to boost the body’s energy reserves before long-duration, high-intensity activities. The aim is to build up glycogen—stored glucose—in the muscles and liver, which helps delay exhaustion during extended physical exertion.

1d ago

Pus in the chest may cost you your life!

In many developing countries, thousands unknowingly suffer from a life-threatening condition—pus collection inside the chest around the lungs, medically known as empyema thoracis. Due to lack of awareness, late diagnosis, and inadequate treatment, this disease often leads to irreversible lung damage or death.

1d ago

World drowning prevention day with global call to action

On 25 July 2025, the World Health Organisation (WHO) will observe World Drowning Prevention Day, a United Nations-recognised initiative aimed at raising awareness about drowning, which claims over 300,000 lives each year. Children aged 5–14 are among the most affected, especially in low- and middle-income countries.

1d ago

Getting rid of chronic lower back pain: my personal experience

I was suffering from chronic lower back pain for more than three decades. No medication could cure me from the pain.

1d ago

Daily rituals for a stronger immunity

In an era when health crises can arise unexpectedly, building and maintaining a strong immune system has become more than just a wellness trend—it is a necessary lifestyle.

1w ago

Unhealthy commodities and their mental health impact

“Unhealthy commodities” like tobacco, alcohol, ultra-processed foods, social media, and fossil fuels are increasingly linked to mental health disorders such as depression, suicide, and anxiety, according to a study published in the PLOS Global Public Health journal.

9m ago

A simple blood test for Alzheimer’s? Promising results offer hope

Alzheimer’s disease (AD), a devastating form of dementia, has long been diagnosed through invasive procedures like lumbar punctures or expensive PET scans.

9m ago

Empowering you to beat low back pain

World Physiotherapy Day, observed on September 8th each year, is a global event dedicated to recognising and promoting the significant contributions of physiotherapists to healthcare.

9m ago

Doctors’ protests: Regular services stay suspended at DMCH

With no inpatient or outpatient services amid a strike following an assault on a doctor, the emergency department of Dhaka Medical College Hospital (DMCH) yesterday witnessed a heavy workload.

9m ago

WHO urges rapid access to Mpox diagnostic tests

The World Health Organisation (WHO) has called on manufacturers of mpox in vitro diagnostics (IVDs) to submit expressions of interest for Emergency Use Listing (EUL). This move follows ongoing discussions on the need for effective diagnostics, especially in low-income settings.

9m ago

The nutty path to better health

Nuts, in all their varieties, are a powerhouse of nutrition, offering a host of benefits that can significantly improve your health. Incorporating them into your diet can lower the risk of heart disease and improve cholesterol levels.

9m ago

Bangladesh’s preparedness for Mpox: Challenges and opportunities

As Mpox continues to spread globally, Bangladesh faces an urgent need to assess and enhance its preparedness for this emerging health threat.

9m ago

Mastering anxiety: Strategies for immediate and long-term relief

Anxiety is a natural response to stress, but it can become overwhelming if not managed. Whether you experience occasional worry or struggle with chronic anxiety, there are effective strategies to help you cope.

9m ago

Recognising the quiet signals: Early detection and symptoms of breast cancer

Waking up on a seemingly ordinary day, you might notice something different—perhaps a slight change in your breast or an unusual feeling. It is easy to dismiss these subtle signs, but they could be your body’s way of signalling something important, like breast cancer. Understanding the signs and symptoms, even the most subtle ones, could save your life.

9m ago

Essential insights into vitamin B Deficiencies

Vitamin B is essential for maintaining overall health, providing energy, and supporting cell function. Deficiencies in these vitamins can lead to various health issues, depending on which vitamin you are lacking.

9m ago