Water Works

Photo: Kazi Tahsin Agaz Apurbo

The heat is at its worst state and its only April. One wonders about the scorching June and July and pray for some more of the Baishakhi rain. As tradition goes, school children, however, will be looking forward to the summer vacations and list out things to do here and maybe on a foreign trip to one of the cooler countries. Decades ago, children looked forward to their aam kathaler chuti (holidaying with mangoes and jackfruits), and would spend their two months or less away in the villages with their cousins. However, things have changed since then and life is no longer as simple as it was decades ago. Today, not only do we have to take care of our own selves, but also look out for other around.

This piece might end up sounding like a health piece, but health advice and sharing of positive experiences to keep mind and body sane and working in peace -- is something that we really need; especially if you are a Dhaka dweller, witnessing 'road works' and recovering from the recent flyover construction.

Drink water: Yes you are probably dreaming of floating in an exotic swimming pool while working on the last power point slide, building your annual corporate strategy, but obviously, it's a lie. However, drink water – at least 10-12 cups of it. Generally one cup of water is measured at 250 ml. Get a 500 ml bottle for yourself, drink it at one go and then fill it up to drink again a little later. Drinking water from the bottle at least 5-6 times through out the day will ensure proper water intake.

Help others drink water: Fix some used plastic water bowls by your window sill or the balcony. Fill them up with water for the birds to come and take a dip. Not only is the scene breathtakingly beautiful, but you'll also be doing nature a favour. Also, buy or borrow medium sized water tanks, attach a plastic or a metal cup to the tank with a chain and place it outside your home. Rickshaw pullers, road side vendors and just regular people walking by will be able to have a drink or two. Check on the tank once in a while and fill it up once the water is finished. You might also think of placing open bowls of water on the streets for stray dogs and cats to have a drink or two as well.

Water indeed is a universal element. Have some water, instead of carbonated drinks which would end up making you gain weight and cause harm to your body – and make sure that others get to enjoy some as well!