Health

#Perspective / Is Dhaka’s air the new silent killer?

One of the most talked-about topics on social media right now is the filthy, hazy, air pollution in Dhaka. With winter officially here, it is no secret that the bustling city's air quality has been "unhealthy," "very unhealthy," and "hazardous" on some days, according to the Air Quality Index (AQI).

Is your lower back pain a sign of Urinary Tract Infection? Here’s how to tell

Urinary tract infections (UTIs) can cause symptoms like burning during urination, frequent urges with little output, lower back pain, and foul-smelling urine. Early detection and treatment are crucial to prevent complications, especially kidney infections.

Facing a heart attack when alone? Here’s your survival guide

The natural response to a heart attack in a crowded public place would be to cry out for help. But what if you are home alone and have a heart attack? Well, here are some things you should do.

How to trick your body into being a morning person (yes, it’s possible!)

Waking up early is a boon for morning people, giving them extra hours in the day to get things done and more. This does not necessarily come easy to everyone, especially those whose energy levels peak towards the end of the day, rather than in the beginning.

8 glasses a day = model physique? Let’s dive into this myth

The idea that simply drinking more water will magically melt away extra pounds is nothing more than a popular myth. While staying hydrated is crucial for overall health, water is far from being the secret weapon to weight loss.

Can rice really make you fat, or are we just looking for excuses?

Rice, primarily composed of carbohydrates, provides about 200 calories per cooked cup, with white rice offering around 45 grams of carbs and very little fat. It is a quick source of energy but is often criticised for its high glycaemic index (GI), particularly in its white form, which can cause rapid spikes in blood sugar levels.

Skipping your mammogram? Here’s why that’s a terrible idea

October marks Breast Cancer Awareness Month. The significance of this month varies from person to person — for some, the pink ribbon is a memory of a disease that changed their lives, while for others, it is an opportunity to rally behind almost two million women who get cancer diagnoses annually throughout the globe.

Battling dengue: Simple steps to stay safe during the outbreak

Here are a few ways to stay safe from dengue. While most people know these precautions, a timely reminder never hurts anyone.

35 and pregnant: Navigating the myths and realities

The expression may sound alarming but "geriatric pregnancy" is simply a medical term for pregnancies in women aged 35 and above. Over time, this has evoked fear and concern due to increased health risks. However, it’s important to understand that these risks do not define every pregnancy.

January 18, 2023
January 18, 2023

How to not be SAD

Some people with SAD may experience symptoms in the summer but feel better in the winter. If you are one of them and feeling down after the holiday season, here are some tips for getting over your post-December depression.

January 16, 2023
January 16, 2023

Tips to treat psoriasis this winter

Psoriasis is a skin condition that may flare up quite a bit during winter because of reduced sunlight and UV rays during this period. Sunlight contains UV rays, which can penetrate the skin and slow the formation of skin cells. Patches of thick, scaly skin develop as a result of the autoimmune disease. A person might feel itchy, uncomfortable, and painful. But the good news is, there are a number of ways to treat the illness throughout the winter.

January 15, 2023
January 15, 2023

Healthy habits for skin care during winter

Winter can be a tough season on your skin, with dry, cold air stripping it of moisture and leaving it feeling dry and irritated. Here are some healthy habits to follow that can help keep your skin healthy and glowing all winter.

January 12, 2023
January 12, 2023

Why light-headedness should not be overlooked

Lightheadedness may be a common phenomenon but it is not as benign as one may think.

January 2, 2023
January 2, 2023

What to eat during winter: Your essential diet for the season

We observe a drastic change in our food preferences, metabolism, and even energy levels during winter. With falling temperatures, our cravings for food also increase. However, no season justifies unhealthy eating habits, and we must maintain a balance in what we consume. Irrespective of the season, we should make a proper meal plan to fulfill our nutritional needs.

December 31, 2022
December 31, 2022

Capturing the war stories of medical professionals

Muktijuddher Chikishsha Itihas captures the stories and struggles of medical professionals during the Liberation War.

December 25, 2022
December 25, 2022

5 top stories to follow today

If you have missed out on all the latest updates of the day, then don't worry, we got you all covered. Find out the gist of the top 5 stories of The Daily Star today (December 25, 2022).

December 23, 2022
December 23, 2022

Pele will spend Christmas in the hospital

Pele, the world soccer star will remain hospitalized at the Albert Einstein Medical Center in Sao Paulo, to receive the New Year because his clinical condition has worsened and he no longer reacts to treatment, so he is only receiving palliative care to help him mitigate the pain and breathe better.

December 22, 2022
December 22, 2022

Common causes of headache and their remedies

Thankfully, there are at least 5 ways in which one can spot the more uncommon triggers and ease the irritating and painful ailment.

December 17, 2022
December 17, 2022

Bid farewell to flu this winter

Do you spend the majority of the winter season dreading the sicknesses that the cold weather inevitably brings? Do chilly mornings and gloomy evenings threaten your healthy way of life? We are all aware that the colder months cause both a dramatic decrease in our motivation to get out of bed in the mornings and a significant rise in the frequency of flu viruses in people. But you do not necessarily need to spend half of the season visiting doctors.