Kaan Pete Roi is open every day from 3PM to 3AM. The calls are not recorded and confidentiality is strictly maintained. This is a safe space without judgement and the volunteers are here because they care and want to make a change.
It's 2024 and we all know the importance of a healthy diet for physical health. But what about its impact on our mental well-being? Just like the rest of our body, the brain thrives on nourishment and the quality of that nourishment significantly influences our mood, cognitive function, and even our resilience to stress.
Young adults often feel discouraged from getting the help we require due to fear of judgement or embarrassment in front of families and friends.
The concept of depression was foreign to me, and my limited knowledge of it came from the hushed conversations of elders
In Dhaka, you will be hard-pressed to find a therapist charging a fee-per-hour of less than Tk 1,500.
The choice of title, "Semicolon", carries profound symbolism. A semicolon represents the continuation of someone's life despite facing adversity—it symbolises strength in the midst of a storm. In the context of mental health, it serves as an affirmation of solidarity against a myriad of challenges.
The great news is that through the daily practice of breathing, mindfulness, and other forms of intentional self-care, can actually help individuals overcome stress and improve their livelihood.
The event was aimed to delve into the mental health challenges that the youth of our country face and help them overcome those obstacles to make them better and smarter citizens. Prominent professionals, trainers, and teachers from various fields were involved in the event to provide the training and modules for this youth development program.
There are many reasons why people choose to refrain from getting the help they need.
Kaan Pete Roi is open every day from 3PM to 3AM. The calls are not recorded and confidentiality is strictly maintained. This is a safe space without judgement and the volunteers are here because they care and want to make a change.
It's 2024 and we all know the importance of a healthy diet for physical health. But what about its impact on our mental well-being? Just like the rest of our body, the brain thrives on nourishment and the quality of that nourishment significantly influences our mood, cognitive function, and even our resilience to stress.
Young adults often feel discouraged from getting the help we require due to fear of judgement or embarrassment in front of families and friends.
The concept of depression was foreign to me, and my limited knowledge of it came from the hushed conversations of elders
In Dhaka, you will be hard-pressed to find a therapist charging a fee-per-hour of less than Tk 1,500.
The choice of title, "Semicolon", carries profound symbolism. A semicolon represents the continuation of someone's life despite facing adversity—it symbolises strength in the midst of a storm. In the context of mental health, it serves as an affirmation of solidarity against a myriad of challenges.
The great news is that through the daily practice of breathing, mindfulness, and other forms of intentional self-care, can actually help individuals overcome stress and improve their livelihood.
The event was aimed to delve into the mental health challenges that the youth of our country face and help them overcome those obstacles to make them better and smarter citizens. Prominent professionals, trainers, and teachers from various fields were involved in the event to provide the training and modules for this youth development program.
There are many reasons why people choose to refrain from getting the help they need.
How many times have you heard a friend or member of your family say that they have OCD because they want things in a certain order or want their surroundings to be spotlessly clean? According to experts, OCD or obsessive-compulsive disorder is an anxiety condition, and those who have it will not be able to recognise their symptoms until they start affecting daily life.