mental health
Richarlison urges players to seek help for mental health issues
The 26-year-old, who is set to earn his 50th cap for Brazil in friendly matches against England and Spain, opened up about how therapy helped him find his rhythm again.
Why we want to stay sad and how to move past it
The memes are great, and they help us cope. But we need to move forward.
Reconnect with life: The importance of digital detox
As crucial as our devices are for us to get by, it is equally crucial to spend time away from them and focus on ourselves and people around us.
Proper nutrition and exercise: The uncanny super-weapons for academic excellence
Allow me to tell you who the villains in your life are.
Healing together: Influencers unite for mental health and wellness
Not often can 20 young and well-known influencers be seen disconnecting from the digital world and engaging in guided yoga and meditation sessions along with immersing themselves in heartfelt conversations and forging bonds that transcend the superficial. Thanks to Dhaka Flow, a unique gathering unfolded on 29 and 30 January, 2024 at the lush greenery of Seagull Resort and Spa Village in Tangail.
How parents can help children navigate depression
Young adults often feel discouraged from getting the help we require due to fear of judgement or embarrassment in front of families and friends.
Unveiling the silent crisis of men's mental health issues
A matter often swept under the rug due to societal norms and stigmatisation, men's mental health remains a topic unspoken.
Youth depression is a symptom of broader societal malaise
The youth, usually part of families, find themselves disproportionately affected by the rising tide of depression.
The unhealthy side of academic competition
While competitiveness amongst students can encourage more academic diligence, its darker side warrants more discussion.
Discovering enlightenment and creativity at Dhaka Flow Festival
In addition to the activities, the event offered an array of distinctive stalls for festival goers, featuring sustainable and healthy products rooted in Bangladesh.
Ethics, happiness, and mental health for education
When a student is in a place of despair, on the brink of taking their own life, what does one do as a teacher?
Emotional Spending Taking over your Life? Don’t worry, you are not alone!
No matter the emotion, people somehow find a way to throw money at the situation. Their state is not unique; many individuals find themselves on a similar emotional rollercoaster when it comes to finances.
Dealing with academic failure
To a student going through any sort of struggle, the world "failure" dominates their thoughts.
Moezzi’s ‘The Rumi Prescription’ and Rumi’s relevance in this manic world
Rumi's spiritual and motivational verses not only empower us to confront life's frustrations and anxieties but also illuminate the path to genuine emotional fulfilment and inner peace.
The importance of counselling in universities
Taking the first step in seeking help is the hardest part. But once you start, life starts getting easier as you go.
From factory floors to Vogue's Top 100: Tawhida Shiropa's Moner Bondhu earns international recognition
This year, not only has Tawhida Shiropa secured a whopping €100,000 investment from Tommy Hilfiger as part of the brand’s Fashion Frontier Challenge, but she has also earned a coveted spot on the Vogue Business 100 Innovators 2023 list.
How this city kills its people
Loneliness, anxiety, depression – these have all intricately seeped into the very core of how we live in Dhaka.
Climate change and women's deteriorating mental health
Women are more adversely impacted by natural disasters than men due to gender-based roles and responsibilities.
5 apps that can help relax your mind
The following applications, many of which are compatible with both iOS and Android, are designed to help you relax, focus, and feel prepared for any challenges you may face in your professional or personal life.
